Brown and Happy

Tired of making Decisions? Me too! My least favorite question.... What's for dinner? Listen in on how to make it easier and more meaningful to decide ahead of time. Have you decided to create change by controlling what you can? Reach out to book a free consult to start this journey with me. Best decision you could make- invest in you. www.payalghayal.com

What does investing in yourself look like. When I think about investments- it includes time, money and energy. It's easier to justify investing in certain things than others. That comes from your money story. I will go deeper into why and how that happens.

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When's the last time you've taken a chance on you? I explore in this episode what that means and looks like in real time.

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What happens when you force a transition coming? Do you hide or tackle it straight on?

So many of us feel overwhelmed and anxious, and that's normal. But is it possible to still move forward AND feel anxious. You bet!

Listen to barriers we face and how to overcome the "negative" emotions.

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Do you have a name that requires explaining sometimes? I do! The way you say my name is not the way you pronounce it. "My name is Payal, like a PILE of books" is what I usually say. 

I never corrected anyone before because I didn't want to make it a "big deal". But what if we were all big deals?

Listen to why we don't correct others and why it's time to change that.

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The Ripple Effect!

Don't you love when women empower other women? the actions of one person can leave an affect on many. All you have to do is allow yourself to leave your comfort zone. 

Allowing yourself to experience new things even though you may feel uncomfortable is the best gift of managing your mind.

Reach out if you're ready to start the journey within.

www.payalghayal.com

Gifts. So easy to give but sometimes hard to receive. You don't need to earn a gift.

What if you didn't have to feel guilty when you wanted something for you? 

Imagine gifting yourself whatever you truly desire without needing to justify it. It's 100% possible and a skill that you can learn as an adult. 

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Feeling guilty can feel like a badge of honor. This is a sneaky feeling that pops up at work and relationships.

What if no one cared? How would that make you feel?

Letting go of guilt can allow you to live in freedom. Despite the culture and home you grew up in, guilt doesn't make you stronger or better. It holds you back from moving forward.

Guilt doesn't have to be the driving force in your life. You can choose to no longer pass this legacy down to the next generation. More importantly, you can stop living in guilt today.

www.payalghayal.com

Hope. Without hope we have nothing. It is our driving force. The reason we have any forward movement in our lives.

Find out what holds you back and what you can do to change it.

If you feel stuck in life, there's hope to change that. 

www.payalghayal.com

If you look for episode in the past to create new results in your future, it won't work. Looking back will recreate the same results. Is it possible to create something without any evidence to support it? Listen to why it won't work and how you can change the ways of your past. All you need is a BELIEF that it's possible.

Need help. Want accountability. I'm here to help.

www.payalghayal.com