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March 19, 2020#2 Vinyasa yoga flow class 70minVinyasa yoga class that is accessible for all levelsAny level, be prepared to engage and switch on your mind-body systemA live recording (slightly muffled - apologies)[level=intermediate]1 hr 11 minPlay
March 19, 2020#1 Simple vinyasa flow class 60minFirm, gentle vinyasa yoga, for all levels"Take it easy"Namaste[all levels]1 hr 1 minPlay
March 19, 2020# Who, What & HowA quick yoga intro, to me,what i teachhow the yoga classes work.3 minPlay