BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

August 10, 2022 Training Diaries - Thursday - 11/8/22
Hair on Fire Fitness

How fast can you work and maintain a pace
Hosted on Acast. See acast.com/privacy for more information.
...more
10min
August 10, 2022 #23 - James Hobart - The Art of Coaching
James is joined by James Horbart

James is a long time CrossFit Seminar Staff member and seriously fit athlete - having won 3 CrossFit Games in the Team division.

A great conversation with someone who has been in the coaching trenches for years.
Hosted on Acast. See acast.com/privacy for more information.
...more
57min
August 09, 2022 Training Diaries - Wednesday - 9/8/22
A heavy slow paced "amrap"

Today is a chance to get stronger
Hosted on Acast. See acast.com/privacy for more information.
...more
9min
August 08, 2022 Training Diaries - Tuesday - 9/8/22
Today we're aiming for steady forward progress.

Devils presses really bringing that bang for your buck fitness.
Hosted on Acast. See acast.com/privacy for more information.
...more
7min
August 06, 2022 Training Diaries - Sunday - 7/8/22
High intensity
building in intensity
this is the best kind
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
August 04, 2022 Training Diaries - Friday - 5/8/22
The Hunger Games

Moving with purpose throughout is the goal today
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
August 03, 2022 Training Diaries - Thursday - 4/8/22
Diane is one of the most famous CrossFit workouts - this is a great opportunity to test and see where we are at
Hosted on Acast. See acast.com/privacy for more information.
...more
10min
August 02, 2022 Training Diaries - Wednesday - 3/8/22
Pull ups with conditioning
Followed by Pull ups with conditioning
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
August 01, 2022 Training Diaries - Tuesday - 2/8/22
The shortcut to fitness is intensity
Today we bring it
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
July 31, 2022 Training Diaries - Monday - 1/8/22
21-15-9

all the heavy clean

Hosted on Acast. See acast.com/privacy for more information.
...more
11min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.