BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

July 30, 2022 Training Diaries - Sunday - 31/7/22
Shoulder Specific Stability Sunday
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10min
July 29, 2022 Training Diaries - Saturday - 30/7/22
Working on our strength and conditioning, with friends
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...more
9min
July 28, 2022 Training Diaries - Friday - 29/7/22
Practicing high skill movement
Practicing moving fast
Practicing heavy movement
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...more
8min
July 27, 2022 Training Diaries - Thursday - 28/7/22
Pyramid style workouts provide an opportunity to work on both pacing and pushing the limits - lets get after it
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7min
July 26, 2022 Training Diaries - Wednesday - 27/7/22
High Intensity, long duration work isn't a common paring, but is certainly something that needs practice. Todays the day
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...more
6min
July 25, 2022 Training Diaries - Tuesday - 26/7/22
3-for-1 sounds like a bargain
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...more
7min
July 24, 2022 Training Diaries - Monday - 25/7/22
"Stronger legs make everything better..."
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...more
6min
July 23, 2022 Training Diaries - Sunday - 24/7/22
If you want to get stronger or more powerful, today is the day for you.
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...more
6min
July 22, 2022 Training Diaries - Saturday - 23/7/22
We've been doing a lot of pull ups recently, lets see what we can do for 1
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8min
July 21, 2022 Training Diaries - Friday - 22/7/22
Heavy Snatches

If you love them - dream day

If you don't heres the perfect day to grow
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...more
5min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.