BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

February 19, 2026 Training Diaries - Sunday - 22/2/26
Strict pull up work
and oxygen desaturatoin repeats
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...more
7min
February 19, 2026 Training Diaries - Saturday - 21/2/26
A conditioning challenge

go take the training you've done and apply it to this big ole challenge
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...more
4min
February 19, 2026 Training Diaries - Friday - 20/2/26
session 2 of this version of back squats

into some nice leg and upper body strength endurance work
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...more
5min
February 11, 2026 Training Diaries - Tuesday - 17/2/26
FRAN SPECIFIC TRAINING

pick your poison and build some serious confidence
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...more
4min
February 11, 2026 Training Diaries - Monday - 16/2/26
Heavy clean cluster sets
Plus a FAST pace respiratory workout
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...more
6min
February 11, 2026 Training Diaries - Sunday - 15/2/26
The heart needs a certain level of stress in order to develop into a more powerful more efficient beast
go stress it
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...more
4min
February 11, 2026 Training Diaries - Saturday - 14/2/26
Valentines day Partner workout
bring your favourite person and get after it
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...more
3min
February 11, 2026 Training Diaries - Friday - 13/2/26
Cleans
Snatches
Snatches
Cleans
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...more
4min
February 11, 2026 Training Diaries - Thursday - 12/2/26
New phase of the squat program - we're getting heavy !!!!
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...more
4min
February 11, 2026 Training Diaries - Wednesday - 11/2/26
Pull Up Strength and Desaturation repeatssssss
Hosted on Acast. See acast.com/privacy for more information.
...more
5min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.