BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

July 01, 2025 Training Diaries - Monday - 7/7/25
upper body strength work

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...more
6min
July 01, 2025 Training Diaries - Sunday - 6/7/25
perhaps the best open workout ever??
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...more
5min
July 01, 2025 Training Diaries - Saturday - 5/7/25
skin the cat skill work - if you havent done this before, it might be your new fave movement
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...more
7min
July 01, 2025 Training Diaries - Friday - 4/7/25
Snatchy snatchy
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...more
5min
July 01, 2025 Training Diaries - Thursday - 3/7/25
HIGH INTENSITY FITNESS
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...more
6min
July 01, 2025 Training Diaries - Wednesday - 2/7/25
1rm front squats
followed by some leg successories
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...more
5min
June 06, 2025 GAME WEEK - June 2025
not many training weeks much bigger than this...

Challenges
Game day,
and the CrossFit Community Cup

LFG
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...more
17min
May 27, 2025 Training Diaries - Tuesday - 4/6/25
muscle up practice into high pressure pull up work
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...more
4min
May 27, 2025 Training Diaries - Sunday - 2/6/25
Heavy pressing

plus

some isometric strengthening work
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...more
5min
May 27, 2025 Training Diaries - Saturday - 1/6/25
only 300 double unders to get through today...

best hop to it...
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...more
4min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.