BuaCast

By BuaHealth & Fitness

BuaCast episodes

May 13, 2025 Training Diaries - Monday - 19/5/25
its only 50...
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4 min
May 13, 2025 Training Diaries - Sunday - 18/5/25
Split jerk is one of those skills we all need more practice with
here you go
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4 min
May 13, 2025 Training Diaries - Saturday - 17/5/25
Cleans
on cleans
on cleans

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5 min
May 13, 2025 Training Diaries - Friday - 16/5/25
gymnastics prowess comes from strict strength first

LG
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5 min
May 13, 2025 Training Diaries - Thursday - 15/5/25
Overhead squat strength
plus
hard hitting conditioning
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4 min
May 13, 2025 Training Diaries - Wednesday - 14/5/25
If you've never done a GOAT day in Bua before, you're in for a treat
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5 min
April 27, 2025 Training Diaries - Monday - 28/4/25
might be the first challenge day of this training block .......
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5 min
April 22, 2025 Training Diaries - Sunday - 27/4/25
21 minutes of liftin n' skippin
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5 min
April 22, 2025 Training Diaries - Saturday - 26/4/25
strength building, done different
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5 min
April 22, 2025 Training Diaries - Friday - 25/4/25
"let the drilll kill you"
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6 min

About BuaCast

From the publisher's feed

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical…

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BuaCast

BuaCast episodes

About BuaCast