BuaCast

By Bua

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical an... more

· Health & Fitness

5

22 ratings

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FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.

BuaCast episodes:

December 20, 2024 Training Diaries - Saturday - 21/12/24
ladder to the moooooon

how far will you get?
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...more
4min
December 19, 2024 Training Diaries - Friday - 20/12/24
3, not so small, challenges to go and take on
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...more
4min
December 18, 2024 Training Diaries - Thursday - 19/12/24
heavy overhead work
and
overhead work that will get heavy
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...more
6min
December 17, 2024 Training Diaries - Wednesday - 18/12/24
Producing high power
Over
and over
and over
and over
and over again today

Hosted on Acast. See acast.com/privacy for more information.
...more
6min
December 16, 2024 Training Diaries - Tuesday - 17/12/24
Grip is a sign of how strong we are - today we build unbreakable grip strength
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...more
5min
December 13, 2024 Training Diaries - Saturday - 14/12/24
16 rounds of absolute fitness
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...more
5min
December 12, 2024 Training Diaries - Friday - 13/12/24
Snatch emom with a clear technique focus
followed by a chance to push some limits and see where our skill and technique can take us
Hosted on Acast. See acast.com/privacy for more information.
...more
5min
December 11, 2024 Training Diaries - Thursday - 12/12/24
Max effort fitness
Followed by Near max effort fitness
meaning we all get maximum fitness
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...more
5min
December 10, 2024 Training Diaries - Wednesday - 11/12/24
Speed is the name of the game today
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...more
5min
December 09, 2024 Training Diaries - Tuesday - 10/12/24
Muscles will be built today, by hook or by crook
Hosted on Acast. See acast.com/privacy for more information.
...more
4min

FAQs about BuaCast:

How many episodes does BuaCast have?

The podcast currently has 1,274 episodes available.