Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about the role appreciation plays in our happiness. To ask a question about the basics of Buddhism, you can email us at <a href="mailto:connect@buddhability.org">connect@buddhability.org</a> Resources:<a href="https://www.worldtribune.org/2023/the-power-of-a-grateful-heart/">The Power of a Grateful Heart</a>The New Human Revolution, vol. 17, p. 72.A Foundation for Your Life, pp. 52–53.

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about the role appreciation plays in our happiness. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Resources: The Power of a Grateful Heart The New Human Revolution, vol. 17, p. 72. A Foundation for Your Life, pp. 52–53.

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about the role appreciation plays in our happiness.&nbsp;To ask a question about the basics of Buddhism, you can email us at <a href="mailto:connect@buddhability.org" rel="noopener noreferrer">connect@buddhability.org</a>&nbsp;Resources:<a href="https://www.worldtribune.org/2023/the-power-of-a-grateful-heart/" rel="noopener noreferrer">The Power of a Grateful Heart</a>The New Human Revolution, vol. 17, p. 72.A Foundation for Your Life, pp. 52–53.

Buddhability Short: One Simple Way to Increase Your Joy

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way.  Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

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