Do you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview.

Resources:
Sept. 13, 2024, World Tribune, p. 10.
May 21, 2021, World Tribune, p. 3.
The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 446-48.

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