Losing all hope is freedom? What?! Have a listen to distinguish between faith and hope, and learn to hold all opinions lightly so there's room to accept other people's reality as valid as our own.

What changes to incorporate and how to remember which ones we want to implement in our lives when this pandemic is over, getting in touch with what (not who) we are grateful for, and helping each other out on this incredible journey we call life.

On March 22, 2020, Timber hosted a live video broadcast Q&A in lieu of in-person events that have been canceled due to travel restrictions and social distancing. There will be a series of these in the coming weeks for people to tune into via YouTube from all over the world. Visit the Buddhist Boot Camp website for upcoming event information and additional details.

Stop expecting perfection from others, it's not like you can offer it in return. Consider this a relief from the burden of judgment. Forget the conventional idea of "perfection," and embrace Wabi Sabi instead.

The song that helped me get over my issues with the word "God" and ease my resistance to places of worship like synagogues, churches, temples, and so on...

I think we can do better than have great hindsight, we can train ourselves to have immediate insight. Here's how…

If you admit you miss someone or something, does that mean your life is incomplete? I may have to take back what I've often said was true for me... I don't know. What do you think?

When you know the difference between feelings and emotions, you can pause between impulse and response to avoid expressing anger when what you're really feeling is hurt, for example. Don't let your mood affect your manners. Inner peace is in the present moment, everything else is an illusion.

We can't see clearly because we often focus on how things used to be, how we want them to be, how we think they should be, anywhere other than focusing on how things actually are. It's 2020, where's your focus?

What is your true nature? Are you living in line with it or with habitual tendencies that take you away from your true nature? Do we all have the same true nature? Lots of food for thought...