Dr. Abby Medcalf is a Tedx speaker and counselor with years of experience. She joins us today to talk about how to build better thoughts. She has spent years studying and practicing mindset shifting and mindfulness, and she knows that there is a true science behind this study.  Most people have built more faith in fear than in love. Abby discusses with us today ways that we can move from fear based thinking to love based thinking. We miscommunicate so often because we come from a place of fear instead of love. Join us today as we learn some tried and true tips for communicating and thinking from a place of love and higher energy. 

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