In this episode of Dropping Bombs, I had the pleasure of sitting down with guest Dr. Jeff Spencer, a former Olympic cyclist and renowned performance coach. We kicked off the conversation discussing Jeff's incredible journey from growing up in poverty to becoming an Olympic athlete despite having the odds against him, and his experiences working with legendary figures like Tiger Woods and Lance Armstrong. Jeff shared insights into his Champion Blueprint, a methodology he developed by observing common patterns of success across sports, business, and entertainment. This blueprint, he explained, helps individuals systematically achieve top performance and predict success. Jeff's perspectives not only provided practical advice but also sparked deep reflections on personal and professional growth. Jeff's perspectives not only provided practical advice but also sparked deep reflections on personal and professional growth. 

What You'll Learn: How to achieve top performance 

Highlights:

Dr. Jeff Spencer’s Background

The Champion Blueprint

Comprehensive Approach to Health and Performance

Importance of Team Building in Business

Leaving a Legacy

Resources Mentioned: 

https://www.drjeffspencer.com/ 

You can follow today’s guest at:

https://www.instagram.com/dr.jeffspencer/?hl=en 

https://www.facebook.com/jeff.spencer1/ 

 

Watch the full video episode on Brad’s Rumble here: https://rumble.com/c/c-2544182

Watch the full video episode on Brad’s Youtube here: https://bradlea.tv