Ryan and Will delve into the complexities of maintaining a healthy relationship with your startup. They discuss their personal experiences and challenges in balancing the demands of a startup with personal well-being. Will shares an incredulous story about a friend enjoying a Tuesday afternoon in the pool, leading to a broader discussion on the importance of setting boundaries and recognizing the signs of burnout. The hosts emphasize the need for self-awareness, prioritizing personal values, and finding joy in the journey, not just the destination. They also touch on the benefits of giving team members autonomy and creating a supportive, non-toxic work culture.

Resources:
Startup Therapy Podcast 
https://www.startups.com/community/startup-therapy
Website
https://www.startups.com/begin
LinkedIn 
https://www.linkedin.com/company/startups-co/

Join our Network of Top Founders 
Wil Schroter
https://www.linkedin.com/in/wilschroter/
Ryan Rutan
https://www.linkedin.com/in/ryan-rutan/

What to listen for:
00:32 The Pool Story: A Lesson in Work-Life Balance
02:08 The Toxic Relationship with Work
03:11 Startup Therapy: The Podcast's Origin
08:15 Balancing Work and Family
13:17 Non-Negotiables and Personal Values
14:51 Conclusion and Final Thoughts
15:35 Mitigating Guilt Through Productivity
17:29 The Elusive Goal of Profit
19:21 Emotional ROI in Startups
21:57 Autonomy and Company Culture
24:50 Balancing Safety and Happiness
28:26 Avoiding the Trap of Obligations
29:40 Creating a Non-Abusive Startup Relationship
30:50 Join the Startups.com Community