Building Better Humans Podcast

In this episode, Lynnly chats with the Long Island Eating Disorder Specialist, Stephanie Van Schaick, LMHC.  Stephanie talks about how losing weight won't make us happy, the if/than fallacy, and how body image is a mental game. Season Two starts off with a bang!

Stephanie's IG https://www.instagram.com/stateofbalanceforlife
Stephanie's YouTube Channel https://www.youtube.com/channel/UCS6BK2qQ5NxufOPYZTtD_8g

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In the final episode of season 1, Lynnly dives into the issues surrounding eating over the holiday season. 

For the entire Healing the Holidays seminar, join Lynnly's Mighty Network here:
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In this episode, Lynnly chats with Toneille Bent. Toneille is an incredible educator and life coach.

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In this episode, Lynnly dives into the deep (or maybe not so deep) metaphor of the Matrix as Diet Culture.

Join Lynnly on her Mighty Network at https://bit.ly/3c6qUAM. This is where the FREE 3-Day Healing Holiday Eating Seminar is taking place. Plus, that's where all the good stuff is.

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On this episode, Lynnly talks with body positive, certified trainer, Tiffany Culbertson. 

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Lynnly chats with author, Michelle Weidenbenner. She created the group, Moms Letting Go, and works with parents of addicted loved ones. We chat about mom guilt, stay at home parenting, and living your best life.

Find Michelle at https://www.momslettinggo.com.

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In this week's episode, Lynnly sits down with Jessica Reid, a mom of two, an entrepreneur, and a body positive spokeswoman on social media.

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Please rate, review and share the show. That way other people who needs us, can find our community!

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Remember: Fat doesn't own us anymore!

In this episode, Lynnly talks with Stephanie McDairmant. She is the artist behind the incredible artwork at Canary Artwork. She is the creator of the Ruach Technique, which is where Stephanie uses her own breath to move the paint. You can check out her work at https://canaryartwork.com.

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In this episode, Lynnly chats with author Brit Eaton about her new book, Reckless Grace: The Gift. The Mystery. The Embrace. She co-authored this incredible book with Bill Vanderbush. We dive in head first to this amazing topic. 

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Brit's website https://briteaton.com

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Until next time, fat doesn't own us anymore!