In this episode, Lynnly sits down with Rhonda Moulder. They talk about co-parenting, race, and finding friendship in the funniest of places. 

In this episode, Lynnly Wood dives into Dr. Kimberle Crenshaw's theory of Intersectionality. She covers how this affects the Body Positivity Movement, as well as the world and the racial conflict we are living in now.

Lynnly offers up 3 amazing people to follow on Instagram:

@curvynyome

@blessingmanifesting
Her main shop is here:
https://transactions.sendowl.com/stores/6541/186403

The grief workbook is here:
https://transactions.sendowl.com/products/78037086/BC07C27F/purchase?r=186403

@crumbbumcupcakes

She also references Dr. Kimberle Crenshaw's TED Talk which is here:
https://www.ted.com/talks/kimberle_crenshaw_the_urgency_of_intersectionality?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Join us next week with Rhonda Moulder. We'll discuss race, co-parenting, and forming friendships in the most important places. 

In Episode 3, Lynnly interviews author, Lauri Tucker, about her new book, Paddling Upstream: A Journey to Self-Worth.

Lauri can be found at her website  https://www.paddlingupstream.me. She can also be found on Facebook at https://m.facebook.com/paddlingupstreambook/. 

In Episode Two of Building Better Humans Podcast, Lynnly explores what to do after you have decided that diet culture isn't for you. Lynnly took diet culture and flipped it on its head by "adding more" of the good stuff instead of continuing to deny herself. 

Join us in our Facebook Group http://facebook.com/groups/buildingbetterhumanspodcast. Lynnly will be going live on Friday to chat more about "Adding More." 

Positive Words Recommendations

• Unlocking Us - Brene Brown
• Love, Curvy Yoga - Anna Guest-Jelley
• The Confessional - Nadia Bolz-Weber
• Untamed - Glennon Doyle
• You Are a Badass - Jen Sincero
• Unf*ck Yourself - Gary John Bishop (WARNING: Some diet language included!)

We'd love to hear from you! Send us an email at [email protected]. 
Until next Wednesday. Remember . . . Fat doesn't own us anymore. 

The first episode of the Building Better Humans Podcast is here! The host, Lynnly Wood, a former teacher, future therapist, and mother of a beautifully blended family talks about her life long battle to overcome her feelings towards the word "fat."