Don't Mom Alone Podcast

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]


Listen Later


Do you ever wonder why you respond the way you do to your kids? Do you feel like there are things to process from childhood but don’t have the words to explain those feelings? 

Today Charissa Lopez, a Licensed Professional Counselor in Dallas joins me. She specializes in play therapy, EMDR, emotionally focused family therapy, and trauma-informed care. She is full of wisdom and the science to explain why we respond and parent in specific ways based on childhood patterns.  Join us as we talk about… 
  • Secure attachment in the early years (ages 0-3) and how meeting our little ones needs just 30% of the time allows them to feel secure and attuned. 
  • Loving parental behaviors – beyond the basic needs by showing our kids delight, affection, and supporting their inner and outer exploration. 
  • How to repair relationships and remain a safe place for our kids.
  • Dismissive attachment pattern explained. 
  • HOPE- a way to learn more helpful patterns and allow God to heal past hurts. 

  • Connect with Charissa Lopez: 

    • Website:  Charissa Lopez | Licensed Professional Counselor

    Links Mentioned:  

    • The Window of Tolerance :: Charissa Fry [Ep 260]
    • Welcome Don't Mom Alone Friends! - Charissa Lopez Counseling–helpful pdfs on loving parental behaviors and attachment styles. 

      Related Episodes:

      • Connecting Through Play :: Charissa Fry [Ep 319]
      • Ages and Stages Series–The Tween Years :: Charissa Lopez [Ep 380]
      • “How Do I Regulate My Own Emotions?” :: Charissa Fry [Ep 482] Summer of Mentorship

      • Featured Sponsors: 

        • Thrive Causemetics:  Spice up your fall look with Thrive causemetics. Luxury beauty that gives back. Get an exclusive 20% off your first order at thrivecausemetics.com/DMA
        • Skylight Frames: As a special, limited-time offer for our listeners, get twenty dollars off your purchase of a Skylight Frame when you go to SkylightFrame.com/ALONE
        • Betterhelp: Let the gratitude flow, with Betterhelp. ● Visit BetterHelp.com/dma today to get 10% off your first month.
        • Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors
          ...more
          View all episodesView all episodes
          Download on the App Store

          Don't Mom Alone PodcastBy Don't Mom Alone Podcast

          • 4.9
          • 4.9
          • 4.9
          • 4.9
          • 4.9

          4.9

          2,284 ratings


          More shows like Don't Mom Alone Podcast

          View all
          Life with Sally by Sally Clarkson

          Life with Sally

          2,981 Listeners

          The Big Boo Cast by Melanie Shankle & Sophie Hudson

          The Big Boo Cast

          2,446 Listeners

          That Sounds Fun with Annie F. Downs by That Sounds Fun Network

          That Sounds Fun with Annie F. Downs

          10,423 Listeners

          Risen Motherhood by Emily Jensen & Laura Wifler

          Risen Motherhood

          6,681 Listeners

          The Lazy Genius Podcast by Kendra, The Lazy Genius

          The Lazy Genius Podcast

          6,647 Listeners

          Raising Boys & Girls by That Sounds Fun Network

          Raising Boys & Girls

          1,897 Listeners

          Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

          Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

          843 Listeners

          The Jess Connolly Podcast by Jess Connolly

          The Jess Connolly Podcast

          855 Listeners

          The Jennie Allen Podcast by Jennie Allen

          The Jennie Allen Podcast

          6,622 Listeners

          Girl Mom Podcast by Kari Kampakis

          Girl Mom Podcast

          368 Listeners

          The Joy Filled Podcast | Christian Motherhood & Encouragement by Jenna Griffith

          The Joy Filled Podcast | Christian Motherhood & Encouragement

          873 Listeners

          The Ruth Chou Simons Podcast by AccessMore

          The Ruth Chou Simons Podcast

          607 Listeners

          The Candace Cameron Bure Podcast by CandyRock

          The Candace Cameron Bure Podcast

          3,921 Listeners

          MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose by Cynthia Yanof

          MESSmerized - Funny and faith based encouragement in marriage , family , Christian parenting , and finding purpose

          198 Listeners

          Sidetracked by Sidetracked

          Sidetracked

          129 Listeners