Have you been feeling a tug from God to start something new—a business, ministry, or creative project—but you keep telling Him, “Lord, I need a sign first”? If so, this episode is for you.

In Matthew 16:1-4, Jesus addresses the Pharisees and Sadducees when they demanded a sign from heaven. He reminds them that signs are not the foundation of faith—trusting God’s word is. Too often, we delay obedience because we’re waiting for extra confirmation when God has already spoken.

In this heartfelt conversation, I share a word of encouragement for women who know God is calling them to begin but feel frozen by uncertainty. Drawing inspiration from 2 Timothy 1:1-7, we look at Paul’s powerful reminder to Timothy to “stir up the gift of God” within him. That same call is for you today—God has already equipped you, and now He’s inviting you to step forward in bold faith.

Inside this episode, you’ll discover:

• Why waiting for a sign can keep you stuck in disobedience and delay your God-given assignment.
• How to discern God’s timing without relying on extra signs that He may not give.
• Practical encouragement to stir up your gift so you can start walking confidently in your calling.

Whether God is leading you to launch a business, write a book, step into leadership, or start a ministry, you’ll leave this episode with renewed courage to act. You’ll be reminded that His presence is your assurance and His Spirit is your guide.

Stop waiting for perfect clarity. God’s word is enough, His Spirit is within you, and the gifts He placed in you are ready to be used for His glory. This is your sign—it’s time to start.

Are you constantly on the go, checking off to-do lists, pouring into others—but feeling spiritually empty? If so, this episode of Building Her Up is your divine reminder to pause.

In a world that praises hustle, God calls His daughters to something deeper—adoration, rest, and presence. In this episode, we explore the power of pausing—learning to slow down and make space for what matters most: worship, prayer, and Sabbath rest.

Through Scripture and personal insight, I walk you through three essential rhythms every Christian woman needs to thrive spiritually and emotionally:

🔹 Worship – Psalm 99:5
“Exalt the Lord our God and worship at his footstool; he is holy.”
Worship isn’t just for Sunday mornings. It’s a daily posture of awe and reverence. We’ll talk about how to build moments of worship into your everyday life—at the sink, in the car, or during your quiet time—and why it re-centers your soul on God’s holiness.

🔹 Prayer – Proverbs 3:5
“Trust in the Lord with all your heart and lean not on your own understanding.”
Pausing to pray is how we surrender control and invite divine guidance. I’ll share practical ways to stay prayerful throughout your day—even in busy seasons—and how prayer restores clarity and peace.

🔹 Sabbath – The Story of Mary & Martha (Luke 10:38–42)
In a world full of Martha moments, God is calling you to embrace your Mary side. Learn how creating weekly rhythms of rest is not laziness—it’s obedience. Sabbath is where your soul breathes and your spirit resets.

This episode will inspire you to stop striving and start abiding, reminding you that slowing down isn’t weakness—it’s worship.

🎧 Tune in now to rediscover how rest, prayer, and worship can strengthen your walk and refuel your faith.

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Have you ever felt God calling you to step out, speak up, or share your story—but something keeps holding you back? Maybe it’s fear of what others will think, fear of failure, or just fear of being seen. If that sounds like you, this episode of Building Her Up is for you.

In Matthew 5:14–16, Jesus reminds us that we are the light of the world, and we’re not meant to hide. Our lives were designed to reflect God’s glory—not shrink in the shadows. But too many Christian women remain hidden, not because they lack purpose, but because they’re fighting inner battles that dim their light.

In this episode, I walk you through three powerful barriers that keep women from shining boldly for Christ—and how to break free from them:

🔹 Rejection – Luke 10:16
Jesus said, “Whoever rejects you rejects me.” Rejection is painful, but when we understand that we’re not rejected alone, we find the courage to keep going. God is with you, even when others walk away.

🔹 Shame – Genesis 3
Shame has been silencing women since the garden. When Adam and Eve hid from God, shame became a barrier to intimacy and obedience. In this episode, we’ll talk about how to identify shame-based thinking and replace it with grace-based truth.

🔹 Doubt – Revelation 3:15
God doesn’t call us to be lukewarm—He calls us to be confident in Him. Doubt can paralyze us, but faith frees us. You’ll learn how to step into bold obedience, even when your confidence feels shaky.

If you've been playing small, staying silent, or hiding your gifts, this episode will stir your spirit to let your light shine with purpose and boldness. You were called to be seen—not for your glory, but for God’s.

🎧 Tune in now and start walking in your God-given confidence!

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Have you ever felt like you're constantly pushing, striving, and burning out—only to wonder if there's a better, more God-aligned way to live and work as a woman?

In this unique and eye-opening episode of Building Her Up, we’re diving into God’s original design for men and women, drawing from Genesis 1 and 3 to explore how hormonal and emotional rhythms were never a flaw—they were part of the plan. As women, our bodies were designed with cycles and seasons, and when we live in tune with them, we find greater productivity, peace, and purpose.

You’ll discover how your menstrual cycle isn’t a burden—it’s a built-in rhythm that reflects God’s intentional creation, and how syncing your schedule with your cycle can lead to more grace-filled living.

Using Scripture and science, I walk you through a 4-week faith-based rhythm rooted in the hormonal shifts women experience each month:

🔹 Week 1 – Rest & Reflection (Exodus 20:8–10)
Just as God ordained rest in creation, our early-cycle days are meant to slow us down and bring us back to Him. This is your time for stillness and renewal.

🔹 Week 2 – Trust & Action (Proverbs 3:5)
With energy rising, this is your most productive week—perfect for tackling projects and planning boldly. But even here, God calls us to trust Him over our own understanding.

🔹 Week 3 – Communication & Compassion (Ephesians 4:29)
Your relational strengths peak here. This is the time for conversations, collaboration, and sowing encouragement into others with wisdom and grace.

🔹 Week 4 – Boundaries & Self-Control (Proverbs 25:28)
As hormones shift, emotions intensify. God’s Word reminds us that discipline and spiritual awareness are key in guarding our peace and responses.

Whether you’re a working mom, a ministry leader, or a woman seeking balance, this episode will give you a biblical and biological framework to work smarter, live healthier, and grow spiritually—on God’s terms.

🎧 Tune in now and start living in rhythm with your God-given design.

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Are you feeling weary in your faith, wondering if your obedience is even making a difference? In this powerful episode of Building Her Up, we’re talking about the call to keep sowing, even when you feel like giving up.

Whether you’re sowing seeds of faith, love, ministry, motherhood, or purpose, there are times when it feels like nothing is growing. But friend—God honors faithful sowing, and His timing never fails.

In this episode, we dive into three inspiring stories from the Bible of people who kept sowing in faith and saw a powerful harvest because of their obedience:

🔹 Isaac in Genesis 26
Even in the middle of famine, Isaac obeyed God’s instruction to stay and sow in a dry land. And what happened? He reaped a hundredfold blessing that same year. God reminded me through Isaac’s story that sowing in faith during hard seasons can lead to supernatural results.

🔹 The Good Samaritan in Luke 10
This man sowed compassion where others sowed indifference. His story teaches us that our acts of love, even to strangers, are seen by God and can shift someone’s entire destiny. Obedience to love sacrificially always leaves a legacy.

🔹 The Woman with the Alabaster Jar in Mark 14
She poured out her oil—her most costly possession—as an offering to Jesus. Others saw it as waste, but Jesus saw it as worship. Her act of obedience became part of the gospel story. Sometimes the seeds we sow in worship are the ones heaven honors most.

If you’ve been questioning whether your effort is worth it, or wondering if God sees your silent sacrifices—this episode is for you. Be reminded that your sowing is not in vain, and the harvest is coming.

🎧 Tune in now to be encouraged, equipped, and reminded that God blesses faithful sowers—even in the dry seasons.

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Have you ever felt God calling you away from the noise—to the quiet, hidden space where it’s just you and Him? In today’s powerful episode of Building Her Up, we’re talking about the secret place—the sacred space where spiritual transformation happens, and where God reveals His heart to those who seek Him.

When life is busy, it can feel hard to pause. But Scripture invites us to draw near to the Father in the secret place—not just for rest, but for renewal. This episode will encourage you to prioritize that quiet time and remind you of the incredible things God does in those unseen moments.

We’ll walk through three life-changing things that happen when you dwell in the secret place with God:

🔹 You Receive Revelation – Matthew 13:10–16
Jesus explained that the secrets of the kingdom are given to those who are willing to come close and listen. In the secret place, God opens our spiritual eyes and ears, giving us insight and direction for the season we're in. His Word becomes alive, personal, and purposeful.

🔹 You Experience God’s Love – Zephaniah 3:17
“The Lord your God is with you... He will quiet you with His love.” The secret place is where you stop striving and simply rest in His presence. In this episode, I share how God has met me with healing, comfort, and deep affection in those quiet spaces.

🔹 You Develop His Fruits – Colossians 3:2
As we set our minds on things above, our character begins to shift. The secret place is where God molds us—growing the fruits of patience, kindness, humility, and self-control. We become more like Christ, not in performance, but in presence.

Whether you’re new to spending time with God or longing to return to deeper intimacy, this episode will stir your heart and equip your spirit to press in.

🎧 Tune in now and discover how the secret place becomes the starting point for everything God wants to do in you and through you.

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In this transformative episode of Building Her Up, we’re diving deep into a struggle many Christian women face but few talk about openly—unforgiveness—and how it may be the very thing keeping you from stepping fully into your God-given calling.

If you’ve ever felt emotionally drained, mentally overwhelmed, or spiritually stuck, this episode will help you uncover the hidden root of unforgiveness and how it impacts your whole being—physically, mentally, and spiritually. You’ll also hear personal insights, biblical encouragement, and practical ways to move forward in freedom.

Here’s what we explore:

🔹 Unforgiveness Affects the Physical – Proverbs 3:7–8
“Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.”
When we hold onto bitterness, it doesn’t just live in our hearts—it affects our bodies. I share how unresolved offense can lead to physical tension, fatigue, and stress, and how true healing begins with surrender.

🔹 Unforgiveness Affects the Mind – James 1:19–20
“Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.”
We discuss how unforgiveness distorts our thinking, stirs up anger, and clouds our ability to make sound decisions. Renewing our minds begins with releasing what we’ve been holding onto.

🔹 Unforgiveness Blocks Spiritual Growth – 2 Corinthians 2:9–11
Paul warns that withholding forgiveness can give the enemy a foothold in our lives. I share how spiritual stagnation and disconnection from God’s voice often stem from unresolved offense—and how choosing forgiveness is choosing victory.

This episode is filled with biblical truth, encouragement, and actionable steps to help you let go of the past, reclaim your peace, and confidently walk in the purpose God has for you.

🎧 Listen now and discover how forgiveness is not just freedom for others—it’s freedom for you.

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In today’s heartfelt episode of Building Her Up, I’m taking you behind the scenes of a personal moment in motherhood—teaching my daughter what it means to have the heart of a servant. As a Christian mom, I’m learning that modeling Christlike character begins in the everyday, and this week I share three powerful lessons God is teaching me through parenting, as I guide my daughter into understanding the joy and value of serving others.

This episode is for the mom who’s wondering how to raise godly children in a world that glorifies self over service. If you’ve ever asked, “How do I teach my child to follow Jesus in action, not just words?”—this one’s for you.

Here’s what we’ll cover:

🔹 Serving with Joy – Psalm 100:2
“Serve the Lord with gladness” isn’t just a verse—it’s a posture. I share how I’m teaching my daughter to find joy in serving, even in the little things, and how her attitude begins to shift when service is framed as worship.

🔹 Serving When It’s Undeserved – 1 Peter 3:9
What does it look like to serve someone who hasn’t earned it? This part of our journey includes sibling conflicts, messy emotions, and choosing to bless instead of repay. It’s not easy, but it’s holy.

🔹 Serving the Least of These – Matthew 25:31–46
From helping those in need to practicing compassion, I talk about how we’re learning to see Jesus in the “least of these” and why that perspective is shaping both of our hearts.

You’ll hear real stories from our daily life, honest reflections from my journey as a mother, and practical tips to help you begin modeling servanthood in your own home. This episode blends biblical parenting principles with grace-filled encouragement for your motherhood walk.

If you’ve been praying for ways to instill Christlike values in your kids, or if you need fresh perspective on your role as a mother and mentor, this episode will inspire and equip you.

🎧 Tune in now and let’s grow together in faith, motherhood, and the call to serve.

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Have you ever noticed how a baby instinctively responds to their father’s voice? In this episode of Building Her Up, we explore this powerful image and draw a beautiful parallel between a child’s natural connection to their father and how we, as believers, are called to respond to the voice of God.

As Christian women navigating motherhood, marriage, and mental health, it’s easy to get lost in the noise of everyday life. But God is still speaking—are we listening? Just like a baby recognizes the sound of their parent, we can learn to recognize the voice of our Heavenly Father.

Join me as I share biblical insight, practical encouragement, and personal reflection on what it means to follow God's voice in a world full of distractions. We’ll dive into Scripture, spiritual growth, and the importance of developing a personal relationship with Jesus that is rooted in truth and love.

Whether you’re a busy mom or a woman searching for deeper purpose, this episode will remind you that you are known, loved, and led by a God who speaks.

In this episode:

• Hearing God's voice
• Christian motherhood & faith
• Spiritual growth for women
• Biblical encouragement
• Mental health and purpose through Christ
• Following Jesus in everyday life

Are you wondering how to stand out in a world that’s full of noise, pressure, and comparison? In this episode of Building Her Up, we’re digging into how to shine in your God-given purpose—not by striving harder, but by staying deeply connected to the true Source: Jesus Christ.

The Bible shows us that disciples of Christ don’t need to chase influence—they stand out naturally by producing ONE THING. When you’re rooted in your identity in Christ, that ONE THING becomes your testimony and your distinction.

In this powerful and practical episode, we unpack three key elements that help you rise above the crowd in a Christ-centered way.

 Whether you're building a business, raising a family, serving in ministry, or simply trying to figure out what's next, this teaching will equip you to stand firm and shine bright—God’s way.

Tune in now and learn how to be set apart, spiritually grounded, and fruitful in your God-given calling.

✨ Don’t forget to subscribe, leave a review, and share this episode with a sister in Christ who needs encouragement in her purpose journey.

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