Mastering Mindfulness™ Podcast

Building The Discipline to Do Hard Things


Listen Later

Could challenging ourselves to do hard things be the path to getting everything we want? In this episode I interview the Inspiring Kelly Siegel who has gone through a traumatic life of childhood abuse, growing up with drugs and alcohol, and chose to overcome his difficult path. In this episode Kelly shares his challenges and wisdom from the journey.

Harder than Life Book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=cm_cr_srp_d_product_top?ie=UTF8

Kelly Siegel Website: https://www.harderthanlife.com/

Instagram: Kelly.Siegel.71

---
Send in a voice message: https://anchor.fm/masteringmindfulness/message
...more
View all episodesView all episodes
Download on the App Store

Mastering Mindfulness™ PodcastBy Gina Worful, MS, RD

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings


More shows like Mastering Mindfulness™ Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,100 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,867 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

Gutsy Health | Nutrition and Medicine by Juanique Grover

Gutsy Health | Nutrition and Medicine

675 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,343 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

11,018 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,178 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,016 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,273 Listeners

The Sarah Clark Podcast by Sarah Clark

The Sarah Clark Podcast

21 Listeners