In this episode, Mo Gilligan sits down with professional boxer Anthony Yarde, one of Britain’s most explosive light heavyweights, to talk all things life inside and outside the ring.

From growing up in East London to fighting on the world stage, Anthony opens up about the discipline, the setbacks, and the mindset it takes to make it to the top. He shares raw stories from his toughest fights—both in boxing and in life—and reflects on personal loss, resilience, and what keeps him moving forward.

Whether you’re a boxing fan or just love hearing real stories of grit and growth, this is an honest, powerful convo you don’t want to miss. Tap in.