Built to be You

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Welcome to the first Built to Be You episode of 2025! In this podcast, Michaela explores the mindset shifts that can transform how you approach challenges and goals. Whether you're feeling hyped or hesitant about the year ahead, this episode will give you with tools to reframe obstacles into opportunities and commit to consistent habits that create change you can actually keep up with. 

Drawing inspiration from the plant, cultivate, harvest framework, Michaela breaks down how success isn’t about immediate results but about showing up daily for the small actions that compound over time. She shares real-life examples, practical strategies, and simple mindset shifts to help you navigate setbacks with resilience and focus.

If you’ve ever struggled to stay motivated when progress feels slow or questioned how to turn challenges into stepping stones, this episode is for you. It’s not about toxic positivity—it’s about actionable growth and building a life you love, one step at a time.

What You’ll Learn in This Episode:

• Why reframing challenges leads to better personal and professional growth.
• How to implement the plant, cultivate, harvest mindset for success.
• The power of small, consistent habits to achieve your 2025 goals.
• Practical examples for overcoming setbacks and staying on track.

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Feeling overwhelmed by the pressure to hit the ground running in the new year? Everywhere you turn, it's "dream bigger, hustle harder," but what if this season is inviting you to do the opposite? In this episode, we explore the power of slowing down, syncing with your season, and finding clarity in the "right lane."

Join me as I share reflections on the natural rhythm of winter and how embracing rest and reflection can set you up for a SUSTAINABLE and aligned new year. From letting go of the "new year, new you" narrative to giving you practical tips for simplifying commitments and recalibrating your energy, this conversation is your reminder that slow is not weak—it’s intentional.

You’ll hear a candid check-in about burnout, personal stories from my journey, and a challenge to honor what you need as we step into 2025.  Rest IS productive. Slow is sustainable. Showing up for yourself—at any pace—is always the right move.


Plus, a reminder to check out Your Nurse BFF, the ultimate community for nurses seeking energy, clarity, and sustainable success, JOIN HERE

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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In this episode of Built to Be You, we're diving into the power of core values and how they can transform the way you make decisions. Whether you're overwhelmed by big life choices or held back by everyday decisions, this episode will show you how identifying and aligning with your core values can eliminate decision fatigue, bring clarity, and help you create a life that truly lights you up.

I share a personal story about wedding planning and how it reminded me of the importance of making decisions from a place of alignment. You'll also hear a client success story about identifying her core value of family and the tangible steps we took to help her align her career and life with what mattered most.

By the end of this episode, you’ll know how to:

• Identify your core values.
• Spot areas of misalignment causing resistance or burnout.
• Take actionable steps to bring your life back into alignment.

This episode is your reminder that core values are the heartbeat of every decision you make. 

✨ Don't forget to tag me on Instagram @michaela_robertson_ with your top 3-5 core values and the steps you're taking to honor them this week!

💡 Want deeper support in creating a career and life you love? Check out Your Nurse BFF—your ultimate space for career and self-development as a nurse JOIN HERE

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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I am sharing an EXCLUSIVE look in to Your Nurse BFF - a private podcast & community built specifically for NURSES. This episode was TOO good not share.
 
 If you are a nurse this is THEE community for nurses in 2025, if you're not a nurse send this link to a nurse in your life you know patreon.com/Yournursebff
 
Are you feeling overwhelmed and burnt out? You’re not alone! In this episode, I’m diving into the nitty-gritty of burnout and how it seeps into every aspect of your life. I’ll share a simple yet powerful exercise to help you pinpoint your energy gains and drains, so you can start living with intention and joy. 

Join me as we explore the multifaceted nature of burnout and how to combat it with small, actionable changes. Whether you’re a nurse or just someone navigating the ups and downs of life, this episode is for you to turn the page on a life filled with burnout and step in to one that brings you JOY and your best energy, yet 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Are you a high-achieving woman who often feels frustrated when you fall off track? In this episode, I’m sharing my ultimate habit hack that will empower you to create sustainable habits and a life filled with longevity. Get ready to dive into a  process that has set me up to win every single day, no matter what! We’ll explore how to cultivate momentum, confidence, and a sense of pride in your daily routines that are SIMPLE.

Join me as I break down the four essential pillars for your health, mind, relationships, and dreams. This isn’t about rigid routines or quick fixes; it’s about finding flexibility in your approach and honoring where you are in your journey. By the end of this episode, you’ll have actionable strategies to track your progress and celebrate your wins, no matter how small.

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Chasing dreams and pushing limits.. will it actually change you?  In this episode, I share my  journey of running my ninth marathon at the Chicago Marathon, where I achieved my first Boston qualifying time. Join me as I dive into the emotional rollercoaster of crossing that finish line after years of hard work, grit, and determination. This isn't just about running; it's about the transformation that happens when you commit to your goals and refuse to give up.

Throughout this episode, I reflect on the importance of self-belief and the power of community support. I discuss how my running journey began during nursing school and how I overcame self-doubt to become a run coach. Whether you're a seasoned athlete or just starting out or you could care less about running, I hope to inspire you to embrace the process, celebrate your progress, and understand that the journey is JUST as valuable as the end goal. Remember, it's not just about the finish line; it's about the person you BECOME along the way.

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us Fan Mail

Are you feeling stuck in your nursing career, torn between staying in a job that drains you and taking a leap into the unknown? In this episode, I dive deep into the indecision many nurses face when contemplating a career change. I share my personal experiences and the powerful questions you can ask yourself to gain clarity and confidence in your next steps. Whether you're considering a new position, transitioning to a different specialty, or even exploring remote nursing opportunities, this episode is packed with the tools to help you navigate your journey.

Join me as I explore the importance of aligning your career with your core values and passions. I’ll guide you through reflective exercises that will shine light on what truly matters to you in your nursing practice. Remember, your nursing license is just another TOOL—there are countless opportunities waiting for you.

03:11 Understanding Misalignment in Nursing
05:48 Reflecting on Career Values and Enjoyment
08:53 The Importance of Self-Care and Environment
11:58 Questions for Career Reflection
14:55 Identifying What's Missing in Your Job
18:07 Creating a Career You Love
20:58 Taking Action Towards Career Clarity

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us Fan Mail

In this episode, Michaela discusses the importance of embracing change and taking action despite fear and uncertainty. She reflects on her personal journey, the opportunities that have shaped her career, and the necessity of breaking free from autopilot living. Michaela emphasizes that fear is a natural part of growth and that the antidote lies in movement and action. She encourages listeners to create their own paths and pursue their visions unapologetically, reminding them that they have the power to shape their futures.

• The antidote to fear is taking action.
• Fear thrives in the unknown, but so does opportunity.
• Inaction is still an action, and it can be detrimental.
• You can't mess it up; every experience is a learning opportunity.
• It's essential to break the autopilot cycle to experience growth.
• Embrace the unknown and allow yourself to evolve.
• You have to be ready to pivot when life changes.
• Creating your own vision is invaluable and empowering.
• Chase what lights your soul on fire without seeking permission.
• Your unique experiences shape your career and impact.

JOIN ME OCTOBER 20TH FOR THE NURSING CAREER BY DESIGN WORKSHOP

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us Fan Mail

Feeling like your imagination is bigger than your calendar? Like 24 hours in a day is NEVER enough? You’re not alone! In this episode, I’m sharing my personal breakthrough that allowed me to reclaim 36 hours of my month, giving me the freedom to pursue my passions and live life to the fullest. If you’re a high-achieving woman juggling multiple responsibilities, this episode will help you take back control of your time and energy.

I’ll walk you through the steps of self-awareness and radical responsibility that transformed my life. You’ll discover how to set boundaries, pause before saying yes, and prioritize what truly matters to you. It’s time to stop dimming your light and start shining like you know you were meant to. 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us Fan Mail

Are you a nurse feeling a bit stuck but not quite ready to leave the bedside? In this episode, I dive deep into the concept of "one millimeter pivots" that can transform your nursing career without the need for a complete overhaul. I share my personal journey from bedside nursing to travel nursing and beyond, highlighting how small, intentional changes can lead to greater fulfillment and purpose in your work. If you're craving more from your nursing career, this episode is for you!

Join me as I explore practical strategies to identify what lights you up and how to incorporate those passions into your current role. Whether it's taking on leadership opportunities, initiating wellness challenges, or simply shifting your schedule, you have the power to create a more fulfilling nursing experience. 

• 00:00 Introduction to Thriving in Nursing
• 01:51 The Concept of One Millimeter Pivots
• 05:08 Identifying What Lights You Up
• 09:29 Creating Change in Your Environment
• 11:52 Making Small Adjustments for Big Impact
• 16:26 Recognizing Transferable Skills
• 19:16 Balancing Income and Purpose
• 22:08 Navigating Career Transitions

Ready to join a community of nurses who are trailblazers & shifting the narrative in nursing as we know it? JOIN THE WAITLIST HERE

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE