Built to be You

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Your MAX potential growth? It's around the corner but it's up to you to UNLOCK that growth. It requires looking inward, asking yourself "how can I get outside of my comfort zone in order to GROW more?" 

In todays episode we are talking about how you can tackle the three things that might be holding you back from your GROWTH. 

Your mindset & perception of the season you are in. 

The need to be "perfect" before trying.

The external noise aka other peoples opinions & no matter what you do the external noise will always be there so you have to learn to NAVIGATE it. 

I want you to find COMFORT in getting uncomfy because when you are GROWING you are leveling up your life. & you are worthy of all the success that is coming your way.

Time to unlock that max growth potential GF!

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IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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RAPID FIRE OF MY TOP 20 LESSONS IN 2020 because MAN was it a year of MASSIVE GROWTH. From learning to give my best energy instead of just the rest, living for ME, not for others, creating INTERNAL happiness and learning to love myself more while finding comfort in ALONE time, investing time and ENERGY to help me LIVE a life FULL of potential, massive changes moving across the US causing GROWTH and so much more!

This podcast journey was one of my biggest blessings in 2020 and so grateful for YOU to be on this journey with me.

One of my fave episode is all about wearing busy as your badge of honor, if you haven't listened yet, I recommend checking it out here: https://podcasts.apple.com/us/podcast/built-to-be-you/id1531619354?i=1000493614657

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Going off the traditional path of "here is how to set & accomplish new year goals" and instead talking about setting GOALS with your HEART aka a framework to set goals that you are actually attracted to instead of goals you just "feel like you should be doing" because of the external noise going on around you.

Using the HEART framework AND digging in to the 7 layer why challenge will help you set goals that ACTUALLY have clarity, the messy action steps will follow but it all starts with the power of WHY.

PS: this doesn't have to just be a "new year goal setting type of thing" come back to this, ALWAYS. Let me know if you use this & let me know what you think of it! 

The book, Limitless, I was talking about today: https://www.limitlessbook.com/

The podcast episode all about REDEFINING success: https://podcasts.apple.com/us/podcast/built-to-be-you/id1531619354?i=1000491955242

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Raise your hand high, if you're a chronic people pleaser like me, or even my recovering chronic people pleasers, where ya at!?

When you want to say no --> do you feel guilty? awkward? selfish? FOMO? like you need to apologize or justify you're answer?

HECK NAH GF- 2021 is the year we are making the CHOICE to go from being the "YES WOMEN" to the "N-O WOMEN" in order to protect your energy, take action that feels aligned with you and get rid of the guilt that comes with saying NO. 

OPT IN HERE: because you NEED this "how the heck do I even navigate my 20's" personal development book list that has CHANGED the game for me & my personal growth journey. CLICK HERE TO OPT IN

PLUS more juicy stuff to come to this exclusive email list in 2021 so you better get on there now ;) 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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"I just want to be more confident" <-- have you ever caught yourself saying this?! I know I have! Being a human is hard sometimes, especially in a world filled with social media, the pressure of societal norms, the feeling of always needing to be "perfect" & the pressure we put on OURSELVES of the "could have" "should have" confidence is not something you arrive at but something you WORK on every single day by clearing the EXTERNAL noise and listening to your internal confidence intuition aka your GUT. 

Tune in to todays episode to learn how to TURN UP the volume on your confidence and TURN DOWN the volume on your self doubt/limiting beliefs.

Check out this episode to learn what exactly limiting beliefs are and HOW to climb the thought ladder to overcome them: https://podcasts.apple.com/us/podcast/built-to-be-you/id1531619354?i=1000497744447

Don't forget to connect with me on the gram: @michaela_robertson_

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Todays podcast episode is all about choosing an IDENTITY that is aligned with YOU, not how you "feel like" others see you and uncovering VALUES that drive your action. Getting to the root of your values, identifying if they are actually yours to hold on to or if they are ones you have unconsciously picked up on from your environment is a process that takes WORK every single day. But aligning your values with your actions allows you to truly live a life that you want. Cheers to you, sis!

In case you missed the podcast episode on learning to love yourself more: https://podcasts.apple.com/us/podcast/built-to-be-you/id1531619354?i=1000499900684

My most recent fave read, Think Like a Monk by Jay Shetty: https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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When life throws ya curve balls, when it feels like you're pushing a boulder up Mt. Everest? No throwing in the towel here GF, I am here to give ya a PEP TALK to get you through those "ugh it's just so hard days". I KNOW that you can & I know that I am rooting for you, ALWAYS. Learn how to dig in to that WHY power, look WITHIN yourself for PROOF & remind yourself of the alternative. Do you know what I say? We GROW through the uncomfy things, deal?! 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Self love is easily tagged as "self care with bubbles baths & face maks" but today we are talking about WHY showing up for the things you say you are going to do MATTERS, why learning to love YOU allows you to give the world the BEST of you instead of just the REST of you, how brining self awareness to your THOUGHTS plays a role in your ability to love yourself more. 

CHEERS TO SELF LOVE AS A JOURNEY INSTEAD OF A DESTINATION <3

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Are you looking to BUILD habits that actually last beyond the short term? Like I'm talking building habits that allow you to be in it for the LONG HAUL. Today we are approaching habit building from a different perspective & I am sharing 3 simple tools with you to help you BUILD sustainable habits in this season & beyond. 

Every action you take is a VOTE for the person you want to become. So let's take action to build belief in YOU in order to build & become the best version of you.

ALSO-- don't forget that I am doing a PODCAST giveaway to show my love and appreciation for YOU helping me get to this milestone in my podcast <3 Head over to my IG @michaela_robertson_

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us Fan Mail

Have you ever been stuck in that internal battle of you vs you?

Where your inner critic wins more times than not?

Leaving you feeling like you’re stuck?

Feeling like somebody else is more worthy than you?

That your success isn’t actually for you?

HEYOO IMPOSTER SYNDROME- it’s a normal feeling to have as human who lean towards perfectionist tendencies.

The goal of this episode is to empower you to not completely eliminate imposter syndrome but to learn how to better NAVIGATE the feelings that come with imposter syndrome.

Using this simple thought ladder will help you create thoughts that SERVE you & EMPOWER you to take more action.

Imposter syndrome is hungry for fear & doubt, it’s time to quit feeding it what it wants and BE YOU.

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule 

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE