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*ugh I am just SO TIRED today*

*gets to end of day and feels EXHAUSTED as you are flopping on to your bed*

are you scattered brain trying to figure out WHAT/WHERE to be next? — I spy an ENERGY LEAK

are you meeting your basic physical energy needs and giving your body what it needs? —I spy another ENERGY LEAK

do you let your emotions overwhelm you? — I spy another ENERGY LEAK

GUESS WHAT: a power plant doesn’t just have energy, it is has to CREATE it and SO. DO. YOU.

TIME TO FLIP THE SCRIPT & DO AN ENERGY AUDIT!

Not only is it your job to CREATE your energy but it’s also your job to PROTECT your energy.

Who and what do you give your energy to?

What kind of energy do you bring to this world?

You are IN CONTROL of these 3 areas of your life that can help you fill up that energy cup so you can show up as the best version of you everyday.

 

Learn how to eliminate overwhelm and get focused with TIME BLOCKING

Don’t forget to subscribe to my super awesome weekly FREEBIE email list 

 

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Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Today we are celebrating a podcast MILESTONE and I am here to remind you why mediocre? It's not an option, you have to be GREAT. The journey of 1,000 miles starts with STEP ONE and that FIRST step is so incredibly IMPORTANT when it comes to building the best version of future you.
You feel nervous?
You're fearful of what others might think?
You feel like you have NO IDEA what you are doing?
GOOD, that means you are on the path to MASSIVE growth :)

& THAT is what this life is all about. So get uncomfy and take STEP ONE! 

Rooting for you, always! 
Don't forget you can subscribe to my WEEKLY email list here: https://view.flodesk.com/pages/5f8ce7e09768270d1b48f403

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

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Are you that person that goes in to your weeks saying..

"UGH I just wish I had more time"

"I have SO MUCH going on there is no way I will EVER be able to get everything done"

BEEN THERE. But life is too dang short to go in to every week feeling overwhelmed so it's time to TAKE ACTION  & gain CLARITY with your schedule.

You NEED this simple 3 step process I use every single week to set myself up for SUCCESS. every. single. week. NO OVERWHELM involved :) 

STAY UP TO DATE ON THE LATEST HAPPENINGS & GET MY STEP BY STEP WORKSHEET TO OWN YOUR WEEKS STARTING NOW:

CLICK HERE TO GET ON MY WEEKLY FREEBIE LIST

Don't forget to stay connected with me on the gram: @michaela_robertson_

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us a text

Being SELF AWARE is the key to changing your environment in order to help you gain CLARITY on where you're going & realize you are in CONTROL of HOW your environment plays a role on your day to day life. 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us a text

Do you wear BUSY as your badge of honor?

As your go to saying as to why you can't take action? Why you're not moving the needle forward on your goals? 

Trust me, you're not alone. 

But we ALL have the exact same 24 hours in a day and it's up to YOU how you use them. 

 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us a text

Being in your twenties is weird as HECK.. it's the ultimate time to lean in to the self discovery phase where you're either GROWING or DYING

You might be wondering..what am I supposed to be doing?

What kind of path am I even going down?

Am I successful enough?

Are you check marking the boxes or TRULY LIVING?

Your twenties is the time to DIVE IN & change the trajectory of the rest of your life! 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us a text

How are you defining success? Why are you looking at success as an END goal? How can you have more self accountability? How can you find VALUE in failure? Why do you feel like her success defines yours?

NEWS FLASH: enough with the scarcity mindset, YOU are worthy of ALL success & in this episode we are going to dive in to how you can SHIFT the lens you see success from!

Remember- I am rooting for you, always !

 

 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us a text

Your first draft is JUST as important as your SUCCESS story and there is FOUR steps we are covering today to BUILD CONFIDENCE in YOU to take ACTION to overcome that fear monster inside of your head and ACHIEVE the things you want in life. 

 

It is time to STEP IN to your FULL potential, lets go gf! 

 

In case we aren't connected yet come, connect with me on IG! @michaela_robertson_ 

I am ROOTING for YOU, always

<3 Mich 

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE

Send us a text

I know you have exactly what YOU need in order to build & become the best version of YOU. Navigating your 20's is messy but now that we're in it together, I can't wait to see you STEP OUT of your fear and IN to what it means to be YOU. Which gf, your superpower is... (you'll have to listen to find out ;))

Support the show

CONNECT WITH ME:
IG: @michaela_robertson_

Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule

Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE