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Thank you for checking out todays video, I have been your host Dale Crossar,
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Thank you for checking out todays video, I have been your host Dale Crossar,
3 Myths Covered today were;04:22 Does Lifting Weights Stunt Your Growth?16:44 Does Fasted Cardio Burn More calories? 22:30 Is there Any Truth To The Anabolic Window
Follow Andy on Instagram - https://www.instagram.com/amsmuscle/Interested in working with Andy? -https://linktr.ee/amsmuscle Thank you for checking out todays video, I have been your host Dale Crossar,
Thanks you for checking out todays video, I have been your host Dale Crossar,
Relationships with food, body dysmorphia and body image all things most of us deal with on a daily basis, but have you every wondered how those who with neurodiversity would be affected?
Katie Byres dives deep into this topic and gives some amazing guidance on practical steps you can take to better your relationship not only with food but yourself,
Her tagline - Coaching you to find freedom & home in your relationship with food, body, brain & exercise.
I hope you enjoy todays episode
Thank you for checking out todays video, I have been your host Dale Crossar,
It would mean the world if you could consider subscribing and leaving and a little comment on what you thought about todays episode with Katie,
Find her on Instagram - https://www.instagram.com/katie_integrativehealth/?hl=en
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