Understanding personality disorders can be challenging, especially when it comes to conditions like Histrionic Personality Disorder (HPD). In this episode, Rebecca shares her personal journey with borderline and histrionic personality disorders, exploring her diagnosis at age 35, her trauma history, and her ongoing path to self-understanding and healing. The conversation aims to destigmatize mental health issues and highlight the importance of treatment and self-love. Whether you’re looking to understand more about HPD or seeking validation in your own experiences, this discussion is filled with valuable insights.

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt like the mental health system is more of a maze than a helping hand? There's good news — efforts like the Quality Mental Health Framework aim to make care consistent, respectful, and actually helpful, no matter where you are.

Nitika is the Mental Health Commission of Canada’s Director of Prevention and Promotion Initiatives and leads programs and initiatives that are focused on suicide prevention, mental wellness, and life promotion. From grass-roots, evidence-informed, capacity-building projects to national initiatives, the Commission is striving to build consensus and drive system transformation. We chat about mental health initiatives that are reshaping communities across Canada. From community-based suicide prevention to the importance of lifelong, culturally sensitive care, this episode is packed with actionable insights—because everyone deserves support, dignity, and a bit of hope.

Resources & Links:

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you chasing after something that never seems to satisfy?

Jeremy is a recovered porn addict and as such he now helps others who struggle with porn addiction. So what did porn addiction look like for Jeremy and others? Why is it so destructive and what helped Jeremy to turn it all around? Be sure to check out Jeremy’s podcast Unhooked Podcast and Coaching options at https://www.unhookedacademy.com/

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The month of June is many things including Men’s Mental Health Month. My guest this week is Tyrone Powell, a counsellor and podcaster from Edmonton, Alberta. We dive into the complexities of masculinity, particularly examining the role of hate and emotional expression within this framework. We discuss personal experiences and societal expectations surrounding emotions and gender roles.

To find out more about Tyrone and to book an appointment, please go to his website hellotyrone.ca

You can listen to Tyrone’s podcast here

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In one day, Ken, an American raised in poverty and surrounded by addiction, went from living a fantasy life in South Korea filled with money, fame and women to being in prison and losing everything. Once the dust had settled Ken was left with nothing but self pity and thoughts of suicide. Ken knew something needed to change. How did he rise to fame in a foreign country and what did he do to raise himself out of the pits of despair? You won’t want to miss a second of this episode!

Ken’s Instagram the_ameriken

Book: Enlightenment Express: A Practical Guide to Rapid Awakening, Deep Healing, and Life’s Meaning 

Spotify Podcast “The Highest Truth”

YouTube: HighestStateNow

Email: [email protected]

Website: https://www.taketenken.com/about-1

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jenn’s podcast, “The Shadows We Cast,” delves into the lasting effects of mental health issues through generations. She shares her personal journey, having grown up with a mother who battled addiction and mental health challenges. By inviting guests to join the conversation, she aims to create a comprehensive view of lived experiences and to inspire those suffering by proving that recovery is possible.

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Emily is an advocate, author of the book My Sunflower Soul, and one of the sweetest people I’ve ever met. In this conversation, Emily shares her harrowing journey through emotional, physical, and sexual trauma, and her path to healing. She discusses the complexities of navigating love and the role of therapy in recovery. From cancer, using alcohol to self medicate and fertility issues. Emily reflects on how trust, betrayal, healing, and resilience, shapes her understanding of life and relationships.

This episode is part 2 of 2

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Emily is an advocate, author of the book My Sunflower Soul, and one of the sweetest people I’ve ever met. In this conversation, Emily shares her harrowing journey through emotional, physical, and sexual trauma, and her path to healing. She discusses the complexities of navigating love and the role of therapy in recovery. From cancer, using alcohol to self medicate and fertility issues. Emily reflects on how trust, betrayal, healing, and resilience, shapes her understanding of life and relationships.

This episode is part 1 of 2

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week’s guest is a former cast member of Love is Blind, an advocate, an informed citizen, a podcast host and just a great dude, Nick Thompson. Nick created UCAN, a foundation to support and advocate for people that have been exploited and traumatized by unscripted television shows. He gives an update on his love life, UCAN, the mental fatigue of media and politics while living in the USA these days. He also give suggestions for the psychological toll of consuming overwhelming news and how to manage cognitive overload.

Please follow Nick’s YouTube and podcast at https://www.youtube.com/@EyesWideOpenContentor on iTunes at https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814

For more information on the UCAN foundation, please go to https://theucanfoundation.org/

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wendy Cole is a trans woman who transitioned at 67 years old. She is also an advocate and co host of the podcast Demystifying the Transgender Journey. Wendy tells her story of living in the closet for decades and what it’s like after transitioning living in the USA in the current political climate. If you are trans and in need of coaching with your transitioning, Wendy is also an experienced transitioning coach. To find out more go to her website.

TOPICS IN THIS EPISODE INCLUDE depression, anxiety, trans mental health, suicide

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Listen to my new podcast series Transgression - My Search for the REAL Trans Agenda in Saskatchewan

Thank you to Carey Hyndman from Your Voice Consulting for sponsoring this episode!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! 

And the Top 100 Best Mental Health Podcasts on the internet!

Thank you to BLEAV podcast network! 

Follow this other great Canadian podcast Hard Knox Talks 

Please donate to Cornwall Alternative School here

And a big thank you to Sonia Wiggins! 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.