Transition Awareness Breathing

Burn Out Burnout with a “vacation state of mind”


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Ready for a mental refresh? Join Eartha for a heartfelt conversation on how to beat burnout and boost well-being in today’s workplace. In this episode, we explore the power of cultivating a “vacation state of mind”—a mindset that encourages intentional breaks, fresh perspectives, and small daily shifts to support mental health.

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 Whether you’re navigating rigid hierarchies or feeling the weight of workplace stress, Eartha offers thoughtful insights on how to reclaim balance. Discover how recognizing your own feelings and making simple adjustments can lead to big changes in how you feel and function.

We’ll also dive into the importance of teamwork, open communication, and creating a culture where every voice matters. It’s time to rethink how organizations operate—and how we can all contribute to healthier, more human-centered environments.

Tune in for practical tips, fresh perspectives, and a gentle reminder that your well-being matters—at work and beyond.

Check out our video about it here!

The post Burn Out Burnout with a “vacation state of mind” appeared first on WebTalkRadio.net.

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