This week Joe welcomes comedian & filmmaker Keegan Tindal.

Keegan & Joe discuss putting up walls, doctors, joking with the cops, gossipy therapy & skin grafts.

Support the show. Visit sheath.com and use promo code: METAL

JOE'S BOOK CLUB:

Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, & Peace by Seth J. Gillihan

https://www.amazon.com/Mindful-Cognitive-Behavioral-Therapy-Healing/dp/0063075717

SEE JOE LIVE:

Helium Portland Aug 10th - 12th

Addison Improv Aug 24th - 26th

Chicago Zanie's Sept 6th

Zanie's Nashville Sept 21st - 23rd

FOLLOW KEEGAN:

TikTok: https://www.tiktok.com/@keegantindall

Instagram: https://www.instagram.com/keegantindall/

YouTube: https://www.youtube.com/@keegantindall

FOLLOW JOE:

https://www.comedianjoelist.com/

Twitter: http://www.twitter.com/joelistcomedy

Instagram: https://www.instagram.com/joelistcomedy

Tuesdays with Stories: https://www.youtube.com/@TuesdayswithStories/videos

New episodes of Mindful Metal Jacket drop every Thursday