Burning Pure Podcast

“thank you, she said to her kids, thank you for the sacrifice”

In this episode I talk about why waiting for someone else to say something to you have always wanted to hear and that would make you whole is a bad plan. Allowing someone else to have that much power in your life is un-hleathy. I talk about how most of us want to hear I’m sorry, thank you, you’re amazing, your successful, pretty, smart, special. We have everything we need inside of us, and you have to be willing to really see yourself for who you really are. 

In this episode we touch on:

Takeaway:

We all want to hear I’m sorry 

Give to yourself whatever you want to be given to you

You must give yourself permission first

+ Action: Write on your mirror the thing you want to hear from others, and say it to yourself in the eyes at least once a day. 

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“We tend to base success in relationships on how long they last. Instead of how much we learn and grow from them.”

In this episode I talk about why we are desperate for others to love us in the way we want to be loved. That we only feel love when it comes in a specific shape and size. If not are we unwilling to see it. Like if someone said the sky is orange but we knew it was always blue would we not believe them before looking outside. I talk about how people loving us is what they do but you must open your perspective to see it. That when you feel loved and safe you actually make more money because you have peace of mind. 

In this episode we touch on:

Takeaway:

“we want to fill our own gaps.”

I wont drive my car unless my partner puts gas in it first example. 

“Just because someone isn’t showing you love in the way you see it or want it doesn’t mean they don’t love you.”

You must be open to receive their love as well!

+ Action: Make a list of the 3 ways someone tries to show you they love they that you may feel are basic and the 3 ways you want to be loved. (Communicate it to people in your life) Ask how they want to be loved. 

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“What we resist persists.”

In this episode I talk about why it’s important to know how we will react to someone elses reaction. Because in money, business, and family we are pushed to our limits and we all respond accordingly to our history. We all have our our own responce time and what comes up for each of us in those situations is diffrent. Some are very calm in a storm, some are the hurricane in the storm. Mostly depends on your upbringning and what was happening around you that you normally took on or did the polar opposite. We all have different processing times as well, so its good to figure yours out. I also talk about what to do when someone is reacting at you, how to respond and process it. 

In this episode we touch on:

Takeaway:

do you react to someone elses reaction? Do you even know?

how you respond to someones reaction is how you will react or respond in business, family or money. All of these things push you to your limits. 

“We love others in response to how we way have been loved by others.”

+ Action: Write down your validated feelings from the last time you were told that your feelings were not valid from someone else. THEY ARE VALID, you are entitled to feel them. 

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“We update our phones and technology, everything, because it get’s outdated. But what about our internal code?”

In this episode I talk about why we must transform from the inside out. Being is one of the most important steps of this process. But in today’s society, we have all forgotten how to just be. This is because we feel bad when we sit down even just for 5 minutes. We then tell ourselves we are lazy. But in reality we get to change our relationship with just being. Like updating out internal code as much as we are reminded to update our external code. I talk about how to update it and what needs to be updated. 

In this episode we touch on:

Takeaway:

We have subconscious hooks. 

Being the doing or doing the being?

Can you just sit and be?

Tracking is key!

Internal Updating looks differently on everyone. Just like your phone library. 

+ Action: Delete any old messages out of your phone! Create a priority list that you can go back to so all your notes and to do’s are in one place!

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“Dream of your brothers kindness instead of dwelling in your dreams of his mistakes. Select his thoughfulness to dream about instead of counting up the hurts he gave. Forgive him his illusions, and give thank to him for all the helfulness he gave. And do not brush aside his many gifts because he is not perfect in your dreams."

-Course of Miracles

I had a dream about my brother this week, WIERD lol.

In this episode I talk about what our natural thought and body pattern is when it comes to focusing on something. Today we talk about the abundance principal and why it is so powerful and important. What are you thinking about, what comes up naturally inside your head, nothing that you have to force. We talk about why are you really doing something. If you're doing to get, a lot of humans do. But how do miracle workers shift that too not. To not get STUCK in the unhappy focusing.

In this episode we touch on:

How to step into the good

Takeaway:

Love is selective seeing. Are you open to imperfect or dissection.

+ Action: Think about the last hard/ perceived bad situation you were in and come up with one good thing that came from it!

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“When you are present fear and worry can not exit, because you are in the present moment?”

In this episode I talk about why fear isn’t real and the 6 steps I use to start surrendering. It really is important to acknowledge that fear and worry show up differently in each of our bodies. How to surrender when you can’t see why something didn’t work out. That maybe something even better and bigger is meant for you. But not in the exact way that you see it or want it. If it doesn’t happen in that way we think something is wrong or that it’s not possible for us to be or have it. 

In this episode we touch on:

Blocks:

Takeaway:

Who you were as a kid is sometimes hard to remember. But important to connect with who you are meant to be.

+ Action: Are you noticing resistance to the money you want to make or the life you want? Write down what resistance you are experiencing!

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

“A routine is just a combination of your habits”

In this episode I talk about what happens if you fall out of your routine and how you can create a routine that is more efficient and effective. Because the reality is that it has to be both. What I know you really want is more time in the day to do what you want. Because everyone in the world only has 24 hours in a day no matter who you are or how much money you have. I talk about how a routine is DIFFERENT for everyone, you have to make one that fits you. Customization is key. Also having one routine that is a base that if you don't complete a 3 hour routine, you don't feel behind. When you can add to the beginning of things or the end of things routine fall better into place. But don't mistake me WE ALL fall off track, and then GET TO re-sink. The Mistake that most people make as well is try to create multiple routines at once. Just start with one thing in a routine like what time you want to wake up and go to bed. Then take when you currently wake up and only scale it back 30 minutes. The point is to have a routine that you keep, not just start.

In this episode we touch on:

Takeaway:

Customize a routine that works for you. Keep it simple. What works for someone else will not work for you. Even if it's a partner. Start with one step first. Lock that in, then go from there.

+ Action: Take a look at what time you want to wake up and go to bed and create a plan to wake up 30 minutes earlier every 2 weeks till you hit the number you want.

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“When you just want to pull your hair out and yell at someone and your heart starts to beat fast? Is overwhelm choosing you or are you choosing it?”

In this episode I talk about what happens in your physical, mental, and emotional body when you are in overwhelm with money. Because when it comes to life work and money are normally the higher stress things. So they embody faster and take longer to shake. Fear and anxiety can sometimes be a resting state in your body like they used to be for me and what to do about it. What signs your body is going through this state and what you can do to go through it instead of avoid it. Because I promise you, the more you avoid, the more it will just come back to bite you in the ass.

In this episode we touch on:

Steps your body goes through

Takeaway:

Fixing money issues or work issues feels like the end of the world. When you hit a block you don't want to keep going and it feels like a never ending list. But are you choosing to feel overwhelmed?

+ Action: Ask yourself do you feel overwhelmed, and when can you take a serious pause or break?

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“Are you willing to go until, until you achieve what you want. Not if I don't make it there in this amount of time Im not meant to. I've said this to myself though, and had to shift out of it. I was meant to help people. So I get too."

In this episode I talk about how many times I wanted to quit and how if I did then I wouldn't be here telling you this. It's the less traveled road making your own money but it's worth it. I talk about comparing your chapter one to someone else's chapter 50. How comparing us to someone else, doesn't allow us to see what someone else may not be showing. Doesn't mean you're not meant for it. Only you decide or don't decide that. Then how to stay on track if you need to switch attention to make rent or pay for basic necessities.

In this episode we touch on:

Sample question:

Who do you serve?

What are your values?

What problem do you solve?

Takeaway:

80% and 20% instead of 100

Stop comparing yourself to how long it took someone else to get there

+ Action: Create google Doc in your Google Drive and name it (your name) Brand TODAY!

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse

“When you are present fear and worry can not exit, because you are in the present moment?”

In this episode I talk about why fear isn’t real and the 6 steps I use to start surrendering. It really is important to acknowledge that fear and worry show up differently in each of our bodies. How to surrender when you can’t see why something didn’t work out. That maybe something even better and bigger is meant for you. But not in the exact way that you see it or want it. If it doesn’t happen in that way we think something is wrong or that it’s not possible for us to be or have it. 

In this episode we touch on:

Takeaway:

What you manifest you will happen. 

Being present allows you to stop avoiding. 

+ Action: Allow yourself to take one penguin step into being present for just one minute.

Please Follow + Subscribe to my podcast anywhere you listen to podcasts. 

DID YOU LIKE THIS EPISODE?

If you like me are the kind of person who likes to help people, then share this with your friends and fam. If you resonated and found it valuable, then yes they will too. Please leave a good review on Apple Podcasts so we can reach more of the globe. To change the world together!

OTHER RESOURCES YOU MAY LOVE:

My Summer Business Coaching Application

https://wxh8pmlrvbj.typeform.com/to/gyodKEdl

My Website

https://burningpure.my.canva.site/

My IG

https://www.instagram.com/burningpure/

My FB

https://www.facebook.com/elyse.alexander.5

My Youtube

https://www.youtube.com/channel/UCrZsOOHBrQFwmCJKlaNLlkA

Thank you for taking your time to listen!

With Love, Elyse