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As high functioning boss moms, it can be extremely frustrating to be struggling with these different postpartum mood disorders, especially when we are typically successful in everything that we do. From running companies, being the boss, having your own job and business, and typically doing all the things, being faced with these mental struggles can be very shocking and discouraging. 

I want you to recognize and see that it's okay that you're here. It IS common that you're here, but that doesn’t mean that it is something normal… 

It doesn’t have to be your life...it doesn't have to be your normal. 

Find relief in the fact that this is something that can be changed, and I am here to help you do just that.  You are not alone and I have the resources to help you along this path to healing.

For full show notes & resources go to  https://postpartumu.com/burnout-and-anxiety-in-high-functioning-boss-moms-ep47/

In this episode, we are sharing:

• The secret club of postpartum
• My struggle with being a successful woman and battling postpartum mood disorders
• Some statistics for postpartum mental health
• The length of postpartum, and why it’s crap
• Commonality is never equated with normalcy
• Struggles many high functioning successful women deal with
• The years postpartum, and HEALING your body
• A majority of this is a learned behavior
• You CAN change
• Living a life that feels amazing within your body
• These disorders affect so much more than just the mom
• We need a world where women are feeling their best
• You have the ability to heal your body, you just need to be given the right tools.
• 5 recommendations to help high functioning women heal
• Come join us in the Facebook group The Postpartum Circle!

Courses, tools, & resources for healing in Mamas & Providers 

-Postpartum Repletion(Nutrition) Plan

*BRAND NEW - 12 weeks to whole-body transformation* 

-Reclaiming Postpartum Wellness Course + Membership 

Are your symptoms being caused by postpartum depletion, or something else? 

-Take The Postpartum Assessment HERE!

Postpartum University® Training for Professionals:

-Holisti

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
• Additional Courses for Providers & Postpartum Professionals