Burnout Bestie

I hear a lot of times "I didn't see that coming!" or "Idk where that even came from?" But if we're honest that isn't necessarily true. We def knew it was coming but we chose not to see the signs. We chose to move differently in those situations and within this episode I cover our tendecies and instead how we should be moving forward. Enjoy the episode! Do me a solid if you can rate and review this podcast I would genuinely appreciate it! Help serve more amigas! Thank you!

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Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Oof such a delicious episode. In a world where we are obsessed (in a sense) with looking in every direction except your own, on how to be you. This conversation will literally liberate some of those feels, and give you the authority to sit in yourself, your value, your personality, alllll your goodness. Such a good listen, this gonna be one of those ones that's just what you needed. Authenticity in a new lens, with a refresher. Tu amiga, Sylvia Brands 

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

This is a goodieeeeee, you aren't the stories you tell yourself or the projection people put on you...this is legit 1,2,3, into stopping the dreaded spiral that goes down within our mind and ampliefies the crappy stories we tell ourselves ABOUT ourselves, and even more, the stories people put on us about what we do, what we don't do, etc

It's hard out here, but we break it down and apply it, I'm very honest, raw and real about a specific situation and hope that it goes to serve you in bigger ways or realize that you aren't alone. Tu amiga, Sylvia Brands

Also please do me a solid and subscribe, rate and review, un abrazo! xo

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

This episode is about sacrifice, compromise, and non-negotiables, and even tho you might think what could this probably be about it's such a good conversation around these topics, our tendencies and what we don't do or choose not to recognize within these spaces. But the work is important! I suggest grabbing a pen and paper for this one at the end. It's such a good space to reflect and love yourself more. As always, im rooting for you. Tu amiga, Sylvia Brands

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Giving us the back to school vibes for all of us seasoned adults lol, sure we might not be going back to school but your kids probably are or it's just that time of year, and honestly this time of year gives me the nostalgia anyway. This episode is dedicated to all the chatty cathy's, the social butterflies etc, it's for all of my amigas that always got a little something extra on those little extra side notes from teach. You're exquisite. Listen in, share, and subscribe! Tu amiga, Sylvia Brands 

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Oof, I really feel passionate about this one y'all. I break down how much I don't love the SAHM title, I don't want to give away too much but it's totally worth a listen because I really believe this will change your perspecitve and belief around these queens, and also before you're like eh this ain't for me, don't be too quick sis, because the JEFA part can be of service to you too! Listen in and enjoy! Tu amiga, Sylvia Brands

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Do you ever wonder who is or who would be on your top back in your myspace days but today? On this episode of A Toda Madre the podcast I do a little deep dive on our relationships today in this day and age. What do our relationships and friendships look like? Who are our core people? Listen in for a good one. Tu amiga, Sylvia Brands

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Amigas, this is literally you mid week pep talk, and a switch in perspective that you didn't know you needed. From tu amiga, Sylvia Brands 

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

This is a beautiful episode that we can unpack together, asking for help when things get overwhelming... I know I know in our lives and within adulthood it might be so easy to say Hi, I LIVE in overwhelm, as a matter of fact we are on a first name basis. But in this episode we break it all down together, we talk about the belief around asking for help and why it feels daunting and how to activate the asking for help muscle with practice. As always your amiga is serving the tools in order to live life A Toda Madre! 

Our next cohort begins August 1st message me for more details and to save your spot within the 12 week group coaching program! 

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

I think we can all agree that life these days can seem a little daunting, overwhelming, and heavy because there's always a flood of information coming at us in the news, or just in our day to day lives. I use a couple of examples from what has been happening in the news but I would like to add a disclaimer here that I'm not looking to argue, your beliefs are your beliefs but this podcast is majorily meant to serve as a tool to navigate the spaces in which we find ourselves in our day to day lives, so please apply accordingly. I hope you can take the time to ask yourself these questions and better infuse harmony within your space, and how it can be a game changer for you. As always, Tu amiga, Sylvia Brands xoxo

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes