Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

By Dr. Tracy Christopherson and Michelle TrosethBusinessEntrepreneurshipEducationSelf-ImprovementManagement
Download on the App Store

Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs episodes

  • Why You MUST Do the Opposite of Hustle Culture to Rebuild Your Leadership Identity after Burnout

    Are you unknowingly building a leadership style that leads straight to burnout?

    In this episode, we dive deep into a raw, honest conversation with strategist and advisor Judy “J” Winslow, who shares how burnout crept in after years of high-achieving hustle—and why most leaders are closer to that edge than they realize. Whether you're leading a business, team, or movement, you’ll discover how your leadership identity, habits, and even branding are shaping your well-being... for better or worse.

    • Learn how redefining your leadership identity can protect you from burnout and actually amplify your impact.
    • Discover the unconscious habits that sabotage your leadership skills—and how to replace them with empowering sustainable ones.
    • Hear how branding from the inside out is the key to building resilience,  alignment, and unforgettable influence.


    Press play now to uncover what it really takes to lead sustainably—and why your future self will thank you for listening.


    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    39 min
  • How a 4-Day Work Week Strengthens Leadership While Slashing Burnout

    Is your team’s drive for results costing you their well-being?

    Many leaders still believe they have to choose between performance and people. But what if a shorter work week could be the ultimate leadership skill—one that amplifies results and reduces burnout?

    • Discover how Juliet Schor’s research on the 4-day work week challenges outdated assumptions about productivity.
    • Understand the polarity of Employee Well-being and Organizational Productivity—and how great leaders hold both.
    • Learn practical ways to build a leadership identity rooted in human-centered performance, without compromising business outcomes.


    Press play to explore how adopting the 4-day work week can elevate your leadership while keeping burnout at bay.


    New episode every Friday morning.


    More from MissingLogic:

    Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership

    To contact Tracy or Michelle, email [email protected]


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    10 min
  • Why Work-Life Balance Isn't a Lie — You’re Just Missing THIS Blueprint to Stay Balanced and Prevent Burnout

    Are you constantly chasing success but feel like you're failing at home — and starting to forget who you are outside of work?

    If you're a leader who secretly believes work-life balance is a myth, this episode exposes how that mindset is silently wrecking your relationships, draining your energy, and eroding your leadership identity — even if your career appears “on track.”

    • Discover the invisible toll burnout takes on your emotional, physical, and mental health — and how to stop it before it’s too late
    • Learn a practical blueprint for creating dynamic work-life balance that supports both high performance and presence
    • Get actionable strategies to shift out of survival mode and build a life where your leadership skills thrive without constant self-sacrifice

    If you are ready to stop sacrificing your personal life for your professional life - and still succeed at both – we're here to walk this journey with you. Just book a Discovery Call with us through this link - https://calendly.com/tracy-missinglogic/discovery-call-with-tracy-and-michelle to find out how we can support you on your journey.

    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    26 min
  • How F1® The Movie Highlights High-Stakes Leadership Skills in a World Fueled by Competition

    Can fierce rivals become great collaborators? Explore what F1® racing reveals about one of the most dynamic leadership tensions of our time.

    Leaders everywhere face the challenge of balancing healthy competition with effective collaboration. Whether you're leading a corporate team or creating a startup, understanding how to hold this polarity can be the key to unlocking next-level performance — without burning out your people.

    • Discover how the F1® movie mirrors real-world leadership dynamics with lessons from the racetrack to the boardroom.
    • Learn how overuse of either competition or collaboration can sabotage team success — and what early warning signs to watch for.
    • Gain actionable strategies to elevate your leadership skills by embracing both high ambition and deep teamwork.


    Listen now to learn how leveraging the polarity of competition and collaboration can elevate your leadership identity and help you win without losing your team.


    New episode every Friday morning.


    More from MissingLogic:

    Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership

    To contact Tracy or Michelle, email [email protected]


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    13 min
  • How to Transform Burnout into Your New Leadership Identity by Listening to YOUR Inner Voice – So You Can Lead a Team that Thrives

    Are your leadership habits quietly pushing you toward burnout—and are you ignoring the signs until it’s too late?

    In this episode, we explore the deeply personal and universal challenges of leadership burnout, especially when passion and purpose clash with self-neglect. Jamye Chapman shares his journey from emotional exhaustion to transformational leadership through inner peace, self-awareness, and courageously redefining what it means to lead with empathy. If you're a mission-driven leader who’s constantly running on empty, this is for you.

    • Discover the hidden leadership norm that accelerates burnout and how to unlearn it for good
    • Learn the ONE mindset shift that reconnects you to your purpose and prevents emotional fatigue
    • Gain the leadership skills to cultivate trust, model emotional resilience, and sustain your impact without losing yourself


    Hit play now to uncover how evolving your leadership identity is the only way to prevent burnout and lead with long-term clarity, compassion, and power.


    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    44 min
  • Why Over-Contemplating or Over-Executing Is Hurting Your Leadership Identity — Here’s the ONE Leadership Skill You Actually Need

    Can the secret to your leadership identity lie in a lesson from Steve Jobs?

    Steve Jobs believed that those who combine thoughtful contemplation with energetic execution can change the world. But today’s fast-paced leadership culture often forces us to choose one over the other—fracturing our leadership identity, decreasing our impact and leading straight to burnout. In this Polarity Spotlight, we reveal how leveraging both can unlock clarity, resilience, and strategic impact.


    What you’ll gain from this episode:

    1. A modern application of Steve Jobs’ insight into a practical leadership skill that preserves your identity and impact.
    2. Real-world leadership scenarios showing the costs of overusing thoughtful contemplation or energetic execution.
    3. A simple strategy to rhythmically integrate both poles for balanced, burnout-proof leadership.


    Press play to discover the one leadership skill that helps you leverage thoughtful contemplation and energetic execution—so you can lead with strength, clarity, and staying power.


    New episode every Friday morning.


    More from MissingLogic:

    Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership

    To contact Tracy or Michelle, email [email protected]


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    13 min
  • Why Pushing Through Stress Isn’t Strength But The Fastest Way To Burnout Your Leadership Skills

    Are you confusing stress with burnout — and unknowingly fast-tracking your own collapse?

    If you're a high-performing leader constantly pushing through exhaustion, this episode is your wake-up call. We uncover why burnout is not just an extreme form of stress, and how subtle signs—ignored for too long—can lead to serious personal and professional consequences. Understanding these distinctions can help you preserve your leadership identity and leadership skills before they’re compromised beyond repair.

    • Discover the 4 types and 12 stages of burnout and identify exactly where you are
    • Learn how dynamic balance can save your leadership before burnout sabotages it
    • Hear a true story of a near-stroke event that redefined what sustainable leadership looks like 


    Listen now to uncover the signs you must recognize to protect your leadership skills and prevent burnout — before it forces you to stop.


    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    30 min
  • Visibility Without Humility? Why it Might Be Killing Your Leadership Credibility - and What to Do About It

    Are you holding back your voice to avoid seeming self-promotional—while watching others accelerate in their careers?

    In today’s world, especially for women leaders, managing the tension between visibility and humility is no longer optional—it’s essential. When this leadership polarity goes unrecognized, it silently erodes leadership identity, limits impact and fast-tracks burnout.

    • Discover the invisible ways humility might be holding you back professionally
    • Learn how visibility is a strategic leadership skill, not self-promotion
    • Find out how to use both visibility and humility to build presence, expand influence, and prevent burnout

    Listen now to learn how balancing visibility with humility is the key to sustaining your leadership identity and avoiding burnout for good.


    New episode every Friday morning.


    More from MissingLogic:

    Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership

    To contact Tracy or Michelle, email [email protected]


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    8 min
  • Why Women in Leadership Must Balance Archetypes to Avoid Burnout

    Are you unknowingly sacrificing your authentic leadership identity to fit traditional expectations—only to find yourself burned out?

    This episode dives deep into the lived experience of Josee Tremblay, a mechanical engineer, executive leader, and author who learned to navigate the dangerous gap between success and self-abandonment. Whether you're leading teams, managing a family, or both, Josee shares how her leadership identity evolved and what nearly cost her health, energy, and relationships.

    • Discover how distortion of your leadership identity can be a silent cause of burnout.
    • Learn how understanding the polarity between masculine and feminine energy can improve both your leadership skills and personal relationships.
    • Get actionable strategies for delegating, setting boundaries, and sustaining a life that aligns with your values—not just your title.


    Listen now to uncover what it really takes to stay authentic and burnout-proof while building a powerful, balanced leadership presence.


    New episode every Wednesday morning.


    More from MissingLogic:

    Click here to grab your FREE Time Mastery Worksheet so you can be the MASTER of YOUR TIME and DO more of WHAT MATTERS MOST.

    Book a discovery call with Tracy and Michelle to learn more about the TRU Leader Mentorship Program.

    To contact Tracy or Michelle, email [email protected].


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    46 min
  • Feminine-Informed Leadership Isn’t Soft – It's the MOST Critical Leadership Skill to Balance Legacy Leadership Models

    Are outdated leadership models the hidden force driving burnout across your organization?

    If you’re a leader navigating higher education or corporate life, this episode unpacks the growing tension between legacy leadership and feminine-informed leadership. Soley leading in the traditional ways—rigid hierarchies, siloed decision-making, performance over people—is unsustainable. Balancing traditional legacy leadership models with the rising force of feminine-informed leadership holds the key to burnout-proofing leadership and creating thriving work cultures.

    • Discover why honoring both structure and empathy is the most powerful leadership strategy today.
    • Learn how to balance logic and emotional intelligence to build a resilient leadership identity.
    • Understand how this polarity impacts burnout and how to spot the early warning signs in your workplace.


    Tune in now to learn how you can strengthen your leadership skills and avoid burnout by leveraging this critical polarity—and why you NEED to do this to sustain your leadership.


    New episode every Friday morning.


    More from MissingLogic:

    Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership

    To contact Tracy or Michelle, email [email protected]


    In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.

    11 min

About Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

From the publisher's feed

Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through?

More shows like Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

Planet Money by NPR

Planet Money

30,676 Listeners

Coaching for Leaders by Dave Stachowiak

Coaching for Leaders

1,460 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

147 Listeners

The Daily by The New York Times

The Daily

111,841 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,307 Listeners

Dateline NBC by NBC News

Dateline NBC

46,902 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,616 Listeners

ICIS - chemical podcasts by ICIS - chemical podcasts

ICIS - chemical podcasts

7 Listeners

Coaching Real Leaders by Muriel Wilkins

Coaching Real Leaders

670 Listeners

I've Had It by Jennifer Welch and Angie Sullivan

I've Had It

18,061 Listeners