Ever found yourself feeling emotionally and physically drained? Do you wonder if what you're experiencing is burnout? And importantly, do you know how to combat it? Today's podcast continues our conversation with Tanya Tarr, an expert on resilience, to talk about burnout and the strategies we can use to counter it. Be sure to tune into Part One if you haven’t listened to it yet! Resources:FREE Science of Burnout Class with Actionable Triage TacticsThe Busy to Burnout Index + 4 Triage TipsQuiz: (Where Are You on the Busy to Burnout Index?)Articles mentioned:Group singing as a resource for the development of a healthy public: a study of adult group singingWhen Choirs Sing, Many Hearts Beat As OneBrain Waves Synchronize when People InteractHere Are Two Clear Ways Executives Can Help Close The Burnout GapStart a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attention!It’s Fall class enrollment time! Brave Writer 101 is our flagship class, but it doesn’t end there! Learn more at bravewriter.com/online-classes.Sign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Want help getting started with Brave Writer? Head over to bravewriter.com/getting-startedSign up for the Brave Writer newsletter to learn about all of the special offers we’re doing in 2022 and you’ll get a free seven-day Writing Blitz guide just for signing up: https://go.bravewriter.com/writing-blitz

 Connect with Julie:Instagram: instagram.com/juliebravewriterTwitter: twitter.com/bravewriterFacebook: facebook.com/bravewriter

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196. Burnout: What it is and how to handle it! Part 2

The Brave Writer podcast is a big juicy conversation about how to bring learning to life for your kids! Julie Bogart and guests talk about how parents and children are partners in the learning adventure, especially when approaching the daunting task of writing. Brave Writer appeals to homeschoolers, educators, and parents who want more out of "school" than merely passing tests. Visit us at http://bravewriter.com and follow along at the blog for show notes: http://blog.bravewriter.com

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Shannon Watts is the founder of Moms Demand Action, a six-million member organization she describes as “maybe the world's largest real life field experiment for what happens when you show women how their abilities and their burning desires and their values align, and how they come alive and can achieve things they never imagined possible.” We are thrilled to have her on the show today to talk about her upcoming book, “Fight Like a Mother.” We talk about how both misogyny and motherhood shape women’s journey to, and through, advocacy. We discuss how to withstand blowback and the discomfort that comes with growth, including celebrating small wins and “finding your people.” We also touch on how social media has allowed women to bypass traditional media gatekeepers.  Our conversation with Shannon about the intersection of motherhood, feminism, and activism is one that will keep us fueled for a long time. We hope you enjoy it. Resources:Start a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attention!Pre-order a copy of Julie’s new workbook, Becoming a Critical Thinker. Check out Shannon’s book and other books we’ve recommended on the podcast in the Brave Writer Bookshop. Get involved at MomsDemandAction.org. Sign up for Shannon's SubstackFollow Shannon's on Instagram: @ShannonWatts Sign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684

 Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterTwitter: @bravewriterFacebook: facebook.com/bravewriter

 Connect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksTwitter: @melissawiley

 Produced by NOVA Media

235. Why Moms Make the Best Advocates: Shannon Watts

Today we answer a listener’s letter. An excerpt:: My kids craft. All. The. Time. They wake and craft. Hot glue and paper scraps everywhere. Markers and lost lids everywhere. Cardboard everywhere. Currently they’re making some kind of escape room with string strung everywhere like a spider's web.  I let them be and I read aloud for an hour or so, so that our morning starts fun. But then I can’t stop them. And the energy it takes me to try and get them to clean up and then refocus on some math or whatever drains me before I can even begin. I do short (no busywork) lessons but even that they balk at because they just wanna do their own thing that they are on a roll with. And they are ALWAYS on a roll!! The mess stresses me out…I wonder if you have any caring ideas for the frazzled mom. I wish I loved artsy chaos. I am not my best self in it. I’m exhausted with the struggle of trying to keep some order and also do the lessons we need to do. We’ve all been there: Trying to wrangle wild, messy children away from what they’re engrossed in and towards a small lesson or two that needs to be done. It can become a daily grind that frazzles and exhausts you, maybe even making you doubt yourself. Today we open the listener mailbag and respond to “Molly,” a mom who is experiencing this and looking for ideas to unfrazzle her life. First, we talk big picture: Your needs as a mother matter. While you’re finding the balance between letting the children engage in curiosity-based learning and making sure they’re doing what they need to do in order to keep future doors open, don’t forget your own needs for a functional home and life. You matter. Then we get into specifics. We go over tactics to manage physical space and materials. We cover how to plan and execute activity transitions. We discuss how to communicate, verbally and nonverbally, in order to help your children adjust to changes. While it’s natural to feel frazzled sometimes, you shouldn’t have to live in a constant state of frazzlement. We hope our conversation today helps “Molly” and all the other homeschooling families out there. Resources:Be like “Molly” and send us your questions! Text us at +1 (833) 947-3684 or email us at help@bravewriter.com.Start a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attention!Good news: There are enough weeks left to do a writing project with your kids that will leave you feeling confident and accomplished this school year. Sign up for a Brave Writer online writing class. Our classes start every Monday, and each one only lasts three to six weeks. Sign up today!Pre-order a copy of Julie’s new workbook, Becoming a Critical Thinker. Sign up for our Text Message Pod Ring to get podcast updates and more!

 Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterTwitter: @bravewriterFacebook: <a...

234. Unfrazzling the Frazzled Homeschooling Mom

Springtime often pulls homeschoolers in what can feel like two different directions. The first is the concern of what needs to be done before the end of the school year. The second is wanting to play outside. Today we cover how to unite the two. We give ideas of how to incorporate formal education with being outside: Measuring the circumference of a tree, practicing spelling while tossing a lacrosse ball, figuring out change at the ice cream store, and more. But we also cover how spring is a rich time to develop wonder and observational skills in your kids, beyond just formal standards. Field trips, “look for a color” strolls, and even baseball games can help your child appreciate the world around them and develop lifelong passions. Resources:Check out the Brave Writer Bookshop Visit: 1000 Hours OutsideStart a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attention!Good news: There are enough weeks left to do a writing project with your kids that will leave you feeling confident and accomplished this school year. Sign up for a Brave Writer online writing class. Our classes start every Monday, and each one only lasts three to six weeks. Sign up today!Sign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684
Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterTwitter: @bravewriterFacebook: facebook.com/bravewriter

 Connect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksTwitter: @melissawiley

 Produced by NOVA Media

233. Endgame Tips to Finish the Year Strong

When a lot of people hear “Artificial Intelligence,” they think RoboCop or the Terminator, but Dr. Kelly Cohen thinks about life-saving medical processes. Dr. Kelly Cohen’s startup, Genexia, uses AI to identify coronary artery disease using mammograms. Today he joins us to talk about his AI optimism and vision for the future. Join us as we talk about AI risks, ethics, and regulations.  Resources:Follow Dr. Cohen on Twitter: https://twitter.com/MostAeroKellyWatch Dr. Cohen’s ABC interview: https://www.wcpo.com/news/local-news/finding-solutions/cincinnati-based-company-using-ai-to-diagnose-coronary-artery-disease-risk-during-a-mammogramWatch Kenny Sloan’s “What is Responsible AI?” video: https://www.youtube.com/watch?v=4HFFdaYFkMISign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Start a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attention!Good news: There are enough weeks left to do a writing project with your kids that will leave you feeling confident and accomplished this school year. Sign up for a Brave Writer online writing class. Our classes start every Monday, and each one only lasts three to six weeks. Sign up today!

 Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterTwitter: @bravewriterFacebook: facebook.com/bravewriter

 Connect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksTwitter: @melissawiley

 Produced by NOVA Media

232. A Deep Dive into AI with Dr. Kelly Cohen

Hana’s Instagram account, Pepper and Pine, is one of the most beautiful accounts on the internet: colorful, full of books and art. Her homeschooling approach is much the same. Using the Waldorf philosophy, she blends creativity and curiosity into her lessons, keeping them targeted to specific developmental stages. Today, we have a rich conversation with Hana about the dynamic of learning and growing as a parent while teaching your child at the same time. We talk about the anxiety about gaps in your kids’ education, how to find time to plan lessons, and the joy of seeing them grow into adulthood. We also discuss the role art and handwork plays in our own lives as adults, both in terms of meditative relief and spiritual growth. The whole episode has the aesthetic of Pepper and Pine: deep, meaningful, beautiful. Resources:Learn more at PepperandPine.comFollow Hana on Instagram @PepperandPineSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Start a free trial of CTCmath.com to try the math program that’s sure to grab and keep your child’s attention!Good news: There are enough weeks left to do a writing project with your kids that will leave you feeling confident and accomplished this school year. Sign up for a Brave Writer online writing class. Our classes start every Monday, and each one only lasts three to six weeks. Sign up today!

 
 Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterTwitter: @bravewriterFacebook: facebook.com/bravewriter

 Connect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksTwitter: @melissawiley

 Produced by NOVA Media

196. Burnout: What it is and how to handle it! Part 2

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