Burnt Out Perfectionist

In this episode of Burnt Out Perfectionist, we dive into all things holiday season—our favorite traditions, the art of setting boundaries, and practical tips for prepping without the stress. From finding joy in creating your own holiday rituals to learning how (and when) to say no, we’re sharing the real talk on making the season work for you and your family. Tune in for a fun, honest conversation about embracing what matters most and skipping the holiday overwhelm.

✨ Don’t miss out! If you’re looking for ways to make the holiday season truly yours, hit subscribe to get new episodes every week. Join us as we share relatable stories, tips, and laughs to help you navigate the season with ease and joy!

In this episode, Sara and Eve dive into their winter essentials—the real stuff they rely on to stay warm and cozy—and chat about the frustrating trend of holiday season overload. From cozy layers to our favorite warming gadgets, we’re breaking down the items that make winter bearable. And let’s be real: the early holiday hype has us rolling our eyes! Stores are pushing Christmas by September, but who’s really ready for that? Get ready for a fun, relatable conversation about our must-haves for winter and why we’re sticking to enjoying one season at a time!

Our Amazon Winter List

For the final Spooky Spotlight episode, we’re sharing three unforgettable Reddit tales that are equal parts eerie and heartwarming. You’ll meet “Ryan the Friendly Ghost” (a twist on Casper!), hear some real-life updates, and even get a look at our Halloween costumes! Tune in for a festive mix of ghost stories and October fun – it’s an episode packed with all things spooky and seasonal.

In this week’s episode of Burnt Out Perfectionist (Ep #37), Sara and Eve explore the chilling story of Heaven’s Gate, the UFO cult that shocked the world. Dive into the strange beliefs, cosmic connections, and ultimate tragedy that defined this group. Get ready for an eye-opening discussion on one of the most bizarre cult stories of our time.

Listen now, and don’t forget: New episodes every Monday at 6 AM!

In this spine-chilling episode, Sara and Eve dive into the darkest corners of Reddit, sharing the creepiest stories that will leave you questioning everything. First up is Mother Always Knows, where a mother’s unsettling intuition about her child’s safety takes a dark and unexpected twist. Next, meet Mr. Long Fingers, the figure who has haunted a Reddit user’s childhood nightmares—he’s not just a dream.

We unravel the disturbing mystery behind Weird Family in the Night, where strange late-night behaviours expose shocking family secrets. Then, get ready for Creepy Campsite, where eerie noises and strange happenings at a remote campsite will make you think twice about your next outdoor adventure.

For lovers of spooky Reddit tales and the signature ADHD chaos of Sara and Eve, this episode is a must-listen!

Welcome to another episode of Burnt Out Perfectionist hosted by Sara and Eve! This week, we dive into the surreal moments that have left us scratching our heads and laughing at life’s curveballs. From Eminem becoming a grandpa to Sara’s hilarious discovery at 38 that about chickens , we reflect on how time flies and life never ceases to surprise us. We also discuss viral TikTok mysteries, the increased visibility of the Northern Lights, and how these moments remind us of life’s unpredictable beauty, even amid the chaos. Finally, we delve into two brief paranormal encounters found on Reddit, adding a spooky twist to the mix. Join us as we explore pop culture, parenting, and the mysteries of the universe while also discussing the importance of the village in raising kids.

In this episode of the Burnt Out Perfectionist podcast, we're telling all about our personal reflections from September and how those experiences shaped our creativity and writing practices. We share actionable strategies to rekindle your writing flow and set fresh, achievable goals for October. Whether you're overcoming creative blocks or just looking for a fresh start, this episode will inspire and guide you toward building sustainable writing habits that fit into your life. Join us as we deprogram the 'girl boss' mentality and rediscover the joy of creating just for fun—without the pressure of turning everything into a side hustle. ✍️🍂

Special Announcement: We’ve got something exciting to share with you in this episode, so be sure to listen for a surprise that we can’t wait to reveal!

In Episode 33 of the Burnt Out Perfectionist podcast, we’re diving into the cozy vibes with a focus on thrifting, books, and expressing unique style on a budget! 🌿 We’ll explore how thrifting can boost your confidence, support sustainability, and help you embrace your one-of-a-kind fashion sense. Plus, we're sharing our latest book review and announcing that we’re fully stepping into our cozy girl era this fall! 🍂📚

And get excited for Spooky Spotlight starting in October! If you’ve got an urban legend or a WTF experience you want to share, email us at [email protected]. We’d love to feature your stories!

In this episode of Burnt Out Perfectionist, we dive into what it means to experience an identity crisis and how to navigate it. We'll define an identity crisis, discuss common triggers, and share personal stories that offer insight into this challenging yet transformative journey. Join us as we explore the role of self-confidence, cultural influences, and provide strategies for self-discovery and acceptance.

Whether you're struggling with your sense of self or want to support others through their identity journeys, this episode is packed with relatable insights and practical tips. Don’t miss out on this important conversation about embracing change, overcoming doubt, and finding your true self.

Be sure to like, subscribe, and review! Find us on all social platforms, most active on YouTube and TikTok.

Hi listeners! This week, we weren’t able to record a new episode of Burnt Out Perfectionist due to a family emergency. My co-host Eve was busy helping out as the healthcare superhero she is!

In this brief update, I’m sharing essential information on how to recognize the symptoms of strokes and heart attacks in both men and women, along with early intervention steps you can take. Time is critical in these situations, and knowing what to do can make a huge difference.

Key Takeaways:

• Common stroke and heart attack symptoms.

• Differences between symptoms in men and women.

• Why you should call 911 immediately.

• Early steps to take while waiting for help.

Although I’m a healthcare provider, I’m not a doctor, so always act quickly and follow emergency protocols when needed. Thank you for your understanding, and we’ll be back with a new episode soon!