Burnt Out Perfectionist

Happy New Year! We’re kicking off 2025 with some bold predictions for pop culture, the world, and even our personal lives.

✨ In this episode, we cover:

• Our words for the year and what they mean to us.
• Predictions for 2025 in pop culture, world events, and personal growth.
• We predict for each other !

📝 This episode was recorded on January 2, 2025. Our hearts go out to the people of Los Angeles who are currently facing devastating fires and losing their homes. Living in an area that experiences fires almost every summer, we deeply empathize with the fear and loss you’re enduring. Sending love and strength during this challenging time. ❤️

#2025Predictions #WordOfTheYear #CalledIt #LosAngelesFires

2025-Start your year with a laugh (and maybe a superstition or two)! In this episode of Burnt Out Perfectionist, Sara and Eve dive into:

🎆 Superstitions from Around the World – From eating grapes at midnight to jumping off chairs, discover the quirkiest global New Year’s traditions.

📖 Book Shoutout – We’re spotlighting an incredible independent author you need to know about.

📱 Pop Culture & Social Media Trends – What everyone was buzzing about as the year wrapped up.

🧹 The Decluttering Debate – Would you keep it or toss it? The “Poop or Toss? 💩” question sparks a hilarious discussion you won’t want to miss!

✨ Join the fun: Share your favorite New Year’s superstition or tradition with us on social media! Don’t forget to leave a review and subscribe to the podcast for more relatable chaos every week.

Whether you're here for the fun traditions, pop culture hot takes, or quirky decluttering tips, this episode is the perfect way to kick off your new year. Tune in and join the chaos!

Season 3 of Burnt Out Perfectionist is here, and we’re owning the stage! Life’s a wild ride, but we’re here to set the gauge with real talk, laughs, and no filters. Join Sara and Eve every week for fresh surprises, relatable chaos, and a vibe that’s all about YOU. Whether we’re tackling ADHD moments, sharing life hacks, or just having a blast, we’ve got your back. Get ready for a bold new season—this is only the beginning!

🎉 Celebrate With Us! 🎉

We’ve wrapped up Season 2 of Burnt Out Perfectionist, and what an amazing journey it’s been! With 47 episodes covering everything from quirky life hacks to hilarious ADHD moments, we’ve grown more than ever—thanks to YOU.

Season 2 Highlights:

• 2,390 downloads on our RSS feed
• 79 listeners on Spotify, 81 on Apple Podcasts
• 67 followers on YouTube

What’s Coming in 2025: Get ready for Season 3 upgrades with fresh visuals, interactive book club moments, new Overwhelmed the Label designs, and even more fun content. Our goal? To double (or triple!) our growth and bring you the best episodes yet!

Thank you for your incredible support. Let’s make 2025 unforgettable—stay tuned!

Do you have feedback or episode ideas? We’d love to hear from you. 💬

Are no spend challenges the secret to financial freedom, or just another trendy fad? In this episode, Sara and Eve break down the concept of no spend months and years, sharing insights into why people embrace these challenges and how they work. From saving money and simplifying life to jumping on the social media bandwagon, we explore the motivations and the rise of this trend.

Discover the general rules, how specific people get with their strategies, and whether this lifestyle is truly achievable. Plus, we share practical alternatives to save money without going full no spend, like cutting bills, smart shopping, and embracing free activities.

Tune in for a fun and honest discussion, complete with tips on balancing your budget and ways to make saving feel rewarding! Share your no spend tips and stories with us—let’s inspire each other to simplify and save!

Join Sara and Eve on Burnt Out Perfectionist as they ditch the pressure of New Year’s resolutions and embrace the refreshing “underconsumption core” trend. In this episode, we challenge the “have-to-do-it” mindset, share tips for mindful living, and explore how repairing, reusing, and repurposing can save both money and sanity. Plus, we’re breaking down the dos and don’ts of stepping away from social media to think for yourself. Start your year by focusing on what truly matters—no resolutions required!

#NewYear #Underconsumption #MindfulLiving #Minimalism #NonResolutions

In Episode 44 of Burnt Out Perfectionist, Sara and Eve share their ADHD-friendly holiday hacks, discuss their recent Wicked movie review, and dive into holiday gifting advice! From sensory-friendly gifts to creative wrapping hacks, the sisters offer tons of tips for making holiday shopping and gift exchanges easier. They also share their favorite holiday routines and talk about how to combat gifting guilt. Plus, get updates on alternatives to Canada Post delays for Canadians. Tune in for an episode packed with holiday tips, humor, and more!

Highlights:

• Wicked movie review 🎭
• Gifting with intention 🎁
• Sensory and allergy-friendly gift ideas 🌟
• Creative wrapping and DIY hacks ✂️
• ADHD holiday routines 🧠
• Canada Post strike alternatives 📦

Listen now for a more stress-free holiday season!

Winter is here, and we’re diving into the ultimate guide for cozy, calming self-care! From creating ADHD-friendly winter spaces to lazy-day routines and setting low-maintenance habits, we’ve got tips to make this your most relaxing season ever. PLUS: We just watched Merry Gentlemen Chad Michael Murray and are sharing our take on this holiday movie gem. Tune in for cozy vibes, self-care hacks, and a little festive fun!

Feeling overwhelmed by holiday expectations? Sara and Eve are here to remind you that it’s okay to break the rules! In this episode, we’re skipping the stress and embracing the fun:

• Saying no to matching pajamas
• Skipping endless Christmas parties
• Reclaiming holiday joy with cozy nights, Netflix Christmas movies, and your favorite Starbucks Christmas drinks ☕

We’ll also share tips for:

• Politely declining party invites
• Simplifying holiday decor with real Christmas tree ideas
• Focusing on what truly matters this season

Whether you're a fan of "Nightmare Before Christmas" or just counting down the days until Christmas, this episode will inspire you to make the holidays your own! 🎧

In this episode of Burnt Out Perfectionist, we're rolling up our sleeves and diving into pre-winter decluttering. From saying goodbye to unnecessary fall decor to sharing our ADHD-friendly tricks for staying organized, we’re giving you actionable tips to make your home feel fresh and ready for winter. Segments include: Things We Should’ve Tossed Ages Ago, Winter Storage Tricks, and Our ADHD-Friendly Decluttering Tips. Whether you're overwhelmed by seasonal clutter or just need a little push to get started, this episode has you covered!

Feeling ready to tackle your own decluttering projects? We’d love to hear about your favorite tips and tricks! Share your thoughts in the comments or tag us on Instagram with your decluttering wins. Don’t forget to like, subscribe, and hit the notification bell for more ADHD-friendly life hacks!