Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas

The heartwarming narrative of Madison Kopta's journey into motherhood is a tale that begins with a simple yet profound choice: to open her home and heart to two children in need of a family. Through Madison's eyes, we learn about fostering, adoption, and the harmonious melding of biological and adopted children under one roof. Her story includes a candid discussions about the emotional intricacies involved, offers a beacon of inspiration for anyone considering a similar path.

Managing sibling rivalries and setting boundaries in the digital era, Madison's approach to parenting is both relatable and admirable. The episode peels back the layers of raising teenagers, offering insights on not just surviving but thriving through the emotional highs and lows. As Madison deftly navigates everything from social media's pitfalls to the delicate balance of fostering biological family connections, listeners gain a newfound appreciation for the complexities that come with shaping young lives in our modern world.

From the intimate confines of family life, we transition to the broader strokes of Madison's authorial debut. Her books, enriched by personal experiences, masterfully weave together themes of resilience and trauma. Characters like Maya, Zeke, and Callie leap from the pages, offering solace and representation to those touched by foster care and adoption. As a mother and now an author, Madison has penned narratives that resonate deeply with the soul, serving as a testament to the transformative power of storytelling and the enduring spirit of family.

Where you can find Madison and learn more about her books:

Instagram: @madisonkopta
Website: madisonkopta.com

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Ever found yourself mopping up night sweats or shedding tears over an empty milk carton? Menopause can be a baffling journey, with symptoms that hit us out of left field. That's why I invited Adrien Cotton, a menopause wellness coach, to join us on the Burnt Pancakes podcast. Together, we unravel the mysteries of perimenopause and menopause, navigating the signal flares our bodies send us as we transition. As someone who jumped into motherhood at 40, Adrien doesn't just talk the talk; she walks it, offering nuggets of wisdom for managing this natural, albeit perplexing, phase of life.

Facing the perimenopause gauntlet can feel like an uphill battle, with symptoms that disrupt our daily grind and test our resilience. I get real with you about the struggles and victories I've faced as a mom of twins, while juggling a fitness studio. We're not just talking hot flashes; we dive into the impact on weight, mood, and sleep, and how little tweaks in our fitness and diet can make a colossal difference. Adrien also equips us with practical strategies for mental fortitude and the importance of finding knowledgeable medical support.

As we wrap up our heart-to-heart, we celebrate the tales of women who've taken the reins of their wellness journeys. Hear about the evolution of Fitness on the Run, a hub for women over 40, where the camaraderie flourishes and the cognitive benefits of aging shine. By the end of our chat, you'll be brimming with actionable steps to not just survive menopause, but to rock it. So, let's turn up the volume on these life changes, because, like Adrien and I, you're not just meant to endure this stage—you're meant to thrive.

Email: [email protected]

You can find Adrien on Instagram at @adrienmcotton and on Facebook at Adrien Cotton.

For more information on her Concierge Small Group Wellness Program and Master Menopause NOW visit adriencotton.com

And for listeners of Burnt Pancakes, we have a special 25% off code for Adrien’s online course. Just type in BURNTPANCAKES25 at checkout.

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Growing up in the neon-tinted era of the eighties and nineties, my guests, Katie and Megan,  navigated a world as teens without the constant buzz of social media notifications. Fast forward to today and they are both parents in the trenches of raising preteen and teen girls amidst the digital frenzy. 

We reminisce about our simpler childhoods and contrast them with the complex landscape their daughters are navigating, from the pressure of online presence to rediscovering life skills that shatter gender stereotypes. Megan's family pact to delay social media until ninth grade offers a fresh perspective on blending freedom with protective boundaries.

Taking the helm as a softball coach, Katie shares a slice of her journey, where wrenches and oil cans were as familiar as dolls and dresses, thanks to her dad. Our conversation introduces how non-traditional roles and practical know-how can build a girl's confidence. They exchange wisdom on equipping our teens to overcome anxiety with  affirmations, guided meditations, and the unsung hero—listening.

Confronting bullies and resolving conflicts is something their preteens and teens have had to deal with. They discuss how they taught their girls to face bullies head-on. Our candid discussions reveal the power in guiding our kids to articulate their emotions and comprehend that a hurtful comment often masks a hidden wound. 

Join Megan, Katie, and me, Katie Fenske, as we discuss the strategies they are implementing  to equip the the next generation with resilient, empathetic, and confident young women.

(00:09) Raising Preteen and Teen Girls
(09:47) Teaching Confidence & Life Skills to Girls
(14:24) Helping Girls Manage Emotions and Anxiety
(29:00) Handling Bullying and Conflict Situations
(43:23) Parenting and Family Dynamics

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Discover the multifaceted world of Emily Bolt—actress, mother, and podcast host—as she joins me to share her captivating journey from the Midwest to the spotlights of New York and Los Angeles. Emily's stories, offer a rare glimpse into the tenacity required to juggle auditions, gigs, and the tender joys of motherhood. Our conversation peels back the curtain on the actor's life, revealing the emotional weight of balancing career aspirations with the reality of raising a young family, and the serendipity behind meeting her creative partner and husband.

As we discuss navigating the landscape of the entertainment industry together, Emily and I delve into the topics of body image and postpartum expectations that many women face—challenges that are amplified under the glaring lights of showbiz. Our heartfelt momversation underscores the profound influence our children have on our perceptions of self-worth. Listeners will find solidarity in our shared experiences and the affirmation that maintaining personal and professional identities doesn't just require talent; it demands courage and a supportive community.

To lighten the mood, we wrap up with an engaging discussion about the quirks of parenting boys and the transformation of our homes in response to our growing families. From converting a nursery into a personal sanctuary to the simple, powerful love that fills a parent's heart when watching their child sleep, we celebrate the small victories and cherished moments that unite us as parents. Tune in for an episode that weaves together the threads of artistry, resilience, and the laughter that comes with raising a spirited brood.

(02:04 - 03:13) Following Passion in Acting and Swaps
(05:52 - 06:52) Couple's Podcast and Movie Experiences
(10:51 - 12:09) Pregnancy and Acting Opportunities
(15:51 - 16:49) Timing of Auditions for Acting Jobs
(19:51 - 21:27) Body Image and Motherhood
(25:25 - 26:43) Challenges of Parenting During Zoom Auditions
(35:22 - 36:17) Choosing Middle Schools and Parenting Perspectives


You can follow Emily on Instagram at @mommywoodpodcast or listen to her podcast Mommywood where ever you get your podcast. 

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Welcome back, Burnt Pancakes friends! As we shake off the holiday glitter and step into the bright potential of 2024, I'm here to share some personal musings on New Year's resolutions and changes that are stirring excitement in my life. Embracing the social media trend of "2024 ins and outs," listen in as I put my own spin on what I plan to welcome and bid farewell to this year.

From crafting elevated coffee concoctions at home (courtesy of my friend Jocelyn's delicious recipe) to waving goodbye to my snooze button – inspired by the transformative ideas in Hal Elrod's "The Miracle Morning" – these personal ideas might just spark some inspiration for your own list of ins and outs.

Join me for an episode where I reflect on the power of perception, the promise of abundance in the year of 2024, and the simple yet profound impact of positive affirmations.  I invite you to consider how we label and interact with those around us. Plus, get excited about the literary journey ahead as I discuss starting a book club to foster deeper connections and reimagine the way we engage with social media. Tune in for an episode that not only shares my resolutions but also encourages a mindset of positivity and growth for all of us in the year ahead.

Now it is your turn! I want to hear your 2024 In and Out list!

Items mentioned in this episode:
Mexican Vanilla Bean Extract
The Miracle Morning by Hal Elrod
You are a Badass by Jen Sincero

Other Self Development Books I love:
Girl on Fire by Cara Alwill Leyba
Everything is Figuroutable by Marie Forleo
The Magic by Rhonda Bryne
Don't Believe Everything You Think by Joseph Nguyen
Atomic Habits by James Clear 

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Get ready to embark on a fascinating journey as I explore the origins and customs of some of our favorite Christmas traditions. Ever wondered why we decorate an evergreen tree, hang giant socks on our fireplace, or plant a mistletoe over our doorways? Or how about the stories behind Santa Claus and his reindeer, or the popularity of candy canes? This episode is packed with facts and stories that reveal the ancient roots and evolution of these beloved holiday symbols and rituals.

This week, I'm also taking a closer look at Christmas cards, and sharing our love for this warm and personal way of connecting during the festive season. Whether you're sending them out or receiving them, they're a reminder to pause and reflect amidst the holiday rush.

And remember, everyone makes mistakes, even during the holidays - yes, you might burn your first pancake, but that's all part of the festive fun. So, gather around the fireplace, sip on some hot cocoa, and join me for this  episode on Christmas traditions. We promise, it'll add an extra sprinkle of magic to your holiday season.

Sign up for the Goal Getters New Years Gala: click HERE

See our Christmas Cards: click HERE

Sources:
https://www.history.com/news/christmas-traditions-history

https://en.wikipedia.org/wiki/Christmas_stocking

https://www.history.com/news/candy-canes-invented-germany

https://www.whychristmas.com/customs/christmas-cards#:~:text=The%20custom%20of%20sending%20Christmas,1843%20by%20Sir%20Henry%20Cole.

https://www.whychristmas.com/customs/santa-claus

https://www.whychristmas.com/customs/nutcrackers

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Welcome back to another exciting episode of Burnt Pancakes podcast, where I, your host, Katie Fenske, chat with my good friend Jocelyn about our shared experiences of being 'middle moms'. Tune in as we nostalgically look back on the joys of the baby and toddler stages and discuss the bittersweet transition to this new phase of motherhood. Our children, are in the middle age stage and we share our thoughts and apprehensions about what lies ahead.

In our candid discussion, we highlight the ups and downs of motherhood. We share the struggles of constant vigilance required during the baby and toddler years and express our appreciation for the small freedoms that come with having older children. We also touch on the physical toll of pregnancy and childbirth, but also the satisfaction of being able to take care of ourselves again. Join us as we reflect on how quickly time passes, our longing for the baby stage, and the pleasure of watching our children grow into unique individuals.

The conversation further explores our postpartum journeys, school schedules, and the quiet house when the children are at school. We delve into sensitive subjects such as discussing birth and puberty with our children, and share our experiences of raising a daughter. As we navigate the challenges of parenthood, we are reminded that despite the difficulties, there are countless joys and precious moments to be cherished. We look forward to sharing our experiences and insights with you.

(00:09) - The Transition of Motherhood

(12:16) - The Perks of Watching Children Grow

(18:53) - Hair Loss, School Life, and Hobbies

(30:43) - Navigating Parenthood

Join the Goal Getters Waitlist: https://goalgetters.myflodesk.com/waitlist

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Join me, Katie Fenske, in a heartwarming and candid discussion about the realities of motherhood and the wisdom I wish I'd known as a new mom. From reminiscing about being 41 weeks pregnant and the humorous truth of going home from the hospital in a diaper, to acknowledging the importance of self-care, we're talking about it all. Let's walk down memory lane, remembering the sentimental vibes of December and the birth of my third son. Tune in to hear about the challenges, triumphs, and key takeaways from my journey as a mother.

Don't miss out on this encouraging chat for moms navigating the mess and chaos that come with parenting. We'll laugh about the wisdom of not having nice things in the house for the next 18 years, empathize with the exhaustion that accompanies having young children, and reassure you that this season won't last forever. Listen in as we acknowledge the growth and progress as a "middle mom," and wrap up on a light note as we prepare for a trip to Legoland. Embrace the beauty of motherhood and remember to keep going, because we're all in this together.

Click HERE to get on the wait list for the Goal Getters New Year's Gala, a six week goal setter course and accountability group starting in January!!!!

Interested in being a guest on the podcast or know a fun mom to nominate? Send me an email at [email protected]

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Are you ready to level up your life and smash through those limiting beliefs? That's exactly what this momversation is about.

Join me and my friends Christina and Magan as we share how we stuck to our resolutions in 2023. My guest share their transformative journeys. Christina shares how she accomplished her goal of eliminating negative self talk as well as becoming a clinical hypnotherapist. Magan share how this year brought her a book deal, and I open up about over coming my fears of starting this podcast.

This episode is packed full of inspiration, motivation, and real-life examples of what's possible when you dare to dream.

You've heard it before, and we're saying it again - having a supportive community can be the gamechanger in your quest for success. Christina shares how investing in a course led her to find her village, whilst Megan found her cheerleaders in the form of other empowering women. We are living proof of how a supportive community can help you break free from those limiting beliefs and hold you accountable on your path to success. Hold onto your seats as we reveal a secret that will surely take you by surprise!

Don't switch off just yet, because we have something amazing coming up - THE GOAL GETTERS NEW YEARS GALA. A place where consistency, commitment, and the power of habits take the main stage. We discuss why habits need to be instilled in us and how it takes 90 days to make something a non-negotiable in our lives. If you're looking to invest in yourself, stay accountable, and make 2024 your best year yet, make sure you get on the waitlist for our gala. It promises to be inclusive of amazing bonuses and surprises! We can't wait for you to join us in this transformative journey.

GET ON THE WAITLIST TODAY to be the first to hear when enrollment opens for 2024!

Follow Magan @TX_realestatedoll
Follow Christina @breakfreewithchristina

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you. 

Join me for a fascinating conversation with Jeannie, the owner of Tiddlywinks, a beloved toy store in Orange. Jeannie shares her inspiring journey into the toy business, and provides an inside look at what it's like to run a toy store during the bustling holiday season. Listen in as she unveils the hot toys kids are set to adore this Christmas, the origins of her store's catchy name, and her unique approach to sourcing toys that you won't find in your average retail store. Jeannie's passion for toys and commitment to her customers is nothing short of infectious!

The discussion doesn't stop there as we explore the benefits of science and engineering toys, the importance of classic toys, and why pretend play remains crucial for children's development. Jeannie explains how her store focuses on building a child's collection over time, and emphasizes the role of exceptional customer service and community involvement. Plus, we learn about Jeannie's favorite toys for this holiday season, how to find her online, and the crucial role of play in child development. Don't miss out on this valuable episode if you're seeking the perfect holiday gift for the little ones in your life!

Tiddlywinks website: HERE
Instagram: @tiddlywinksoc

Toys mentioned in the episode:
Bruder Trucks
Brio Trains
Calico Critters
Maileg Mice
Science Toys
Arts and Crafts
Pretend Play

📺 Watch the episode on YouTube: https://www.youtube.com/playlist?list=PLOpw5ui4uxJHx0tLFVtpnfSkpObfc4d-K

You can find Katie at:
website: burntpancakes.com
YouTube: @burnt.pancakes
Instagram: @burntpancakeswithkatie
Email: [email protected]

🚽 Did you know Katie is also a Certified Potty Trainer? 🚽

☎️ Schedule a 1:1 chat today: Schedule Here
💻 Digital Potty Training Course HERE
📖  Potty Training E-Book HERE
🆓  FREE potty training resources HERE
Instagram: @itspottytime
Tiktok: @itspottytime_

Some episodes include affiliate links at no cost to you.