Right after I recorded the last episode - I had a conversation with one of my clients which was exactly about this topic. So I want to share with you how I coached my client through it.

My instagram - if you want to follow me

https://www.instagram.com/tanya_weber_alignedperformance/

And of course my brand new membership program - starting 1st September

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

How often do you talk about how stressful your job or your life is when someone asks you how are you doin'?

Of course you feel stressed when you tell yourself all the time that you are in a stressful situation.

Let's shift this!

In this episode I talk about how you bring more ease into to your life and let go of the pressure AND what I do to hold my energy high during the day.

And like I promised - the link for my aligned nutrition workshop (it's in German)

https://elopage.com/s/grenzenlos-stark/aligned-nutrition-workshop

My instagram - if you want to follow me

https://www.instagram.com/tanya_weber_alignedperformance/

And of course my brand new membership program - starting 1st September

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

When you experience challenges in your life it's often a good thing - because finally you are able to move mountains FAST.

Follow me on Instagram:

https://www.instagram.com/tanya_weber_alignedperformance/

Join the Flow Practice Academy:

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

A lot of people are struggeling with habits - here is why and how you shift this ;-)

Follow me on Instagram:

https://www.instagram.com/tanya_weber_alignedperformance/

Join the Flow Practice Academy:

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

In todays' episode I take you with me on my process of how I set intentions for the new month.

And this time I set the intentions just while I was talking to you - it could be that simple.

What I desire for August and which message I have for you - listen now to this episode!

I you want more 'Tanya' in your life - I invite you to join my world:

Follow me on Instagram:

https://www.instagram.com/tanya_weber_alignedperformance/

Join the Flow Practice Academy:

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

Nowadays you are conditioned to find answers and solutions to live, eat, move or work in the external world.

And if you are on the way to explore your unique way of doing the things it could be challenging to stay in your lane and forget about everything you learned in the past and let go of the conditioning.

So let's have a talk about this!

Follow me on Instagram:

https://www.instagram.com/tanya_weber_alignedperformance/

Join the Flow Practice Academy:

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

For me doing things my way is the only way my life could work out for me.

Eating my way.

Working out my way.

Doing business my way.

BUT there is a flipside: Because sometimes we get tested if we trust ourselves deeply enough.

In this episode I share my personal challenges with you and how you can create more awareness about that in your life.

Follow me on Instagram:

https://www.instagram.com/tanya_weber_alignedperformance/

Flow Practice Academy

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

Let's talk about structures and strategy.

A lot of people are so obsessed with it - bringing more strategy & structure into their life - cause it let them feel more safe and stable.

And I talk a lot of finding your own "strategy" in different areas of your life (fitness, biz, lifestyle) and structuring your day

BUT

what I really mean by that is that you start to discover yourself from moment by moment.

What I mean by that is that you start trusting yourself and that whatever you feel in this moment is there for a reason and it's your work to be aware of it and take action.

And when you continue doing that - the structure and the strategy is something you see when you look backwards

- like 'Oh cool- this is how I usually do it'

or

'this is how I did it'.

You do not implement a structure & strategy first but following you being you.

And when you look hindsight you 'see' the structure or strategy you are searching for.

So stop looking for the structure and the strategy and start asking yourself:

What would you naturally do when it feels easy, right and good to you?

And choose that it is safe to follow that.

♡ Tanya

Follow me on Instagram:

https://www.instagram.com/tanya_weber_alignedperformance/

Flow Practice Academy

https://elopage.com/s/grenzenlos-stark/flow-practice-academy-membership

Society conditioned you to to do things in a certain way. And you do it EVEN when it does not feel good to you. Because you unlearned to TRUST yourself.

In this episode we will talk about habits and different types of people.

Go & check out this new episode for the permission to BE MORE YOU.

Like I promised - all the links how you can work with me right now:

Free Audio Training

https://kb-ruhrpott83518.ac-page.com/freebieregistration

How to create more magic in your life immediately - Masterclass

https://elopage.com/s/grenzenlos-stark/how-to-create-more-magic-in-your-life-immediately

Easy Life Micromind

https://elopage.com/s/grenzenlos-stark/easy-life-micromind

FREED Mastermind

https://elopage.com/s/grenzenlos-stark/6-monate-mastermind

I see see the beauty of life where others can't see it.

But seeing the beauty & magic in your life is what makes it worth living.

This is what creates the ease & confidence in your life you are searching for so long.

It's right in front of your eyes.

You don't have to DO more to let it in.

You just have to BE more & the magic is yours.

♡ Tanya

If you want to join my new masterclass "How to create more magic in your life - immediately"

Tuesday 12th of July | 6 pm (CEST)

29 € (net) price goes up to 49 €

https://elopage.com/s/grenzenlos-stark/how-to-create-more-magic-in-your-life-immediately/payment