Episode 110 - Breaking Free from Toxic Bonds - Transforming Pain into Empowered Success with Dr. Melissa Kalt, M.D.
Dr. Melissa Kalt talks about recovering from narcissistic abuse and how it can be a game-changer for your life and career. She shares practical tips on letting go of old patterns, reclaiming your confidence, and turning tough experiences into opportunities for growth. It’s about learning to see new options and finding your way to success and happiness.
Key Takeaways:
- Healing from trauma isn't just about recovering—it's about evolving.
- Recognizing feelings of powerlessness and helplessness can lead to limiting beliefs.
- Subconscious patterns from past trauma can hold you back, but they can be rewritten.
Resources:
Dr. Melissa Kalt, MD is an executive consultant, narcissistic abuse recovery specialist, and CEO of Sustainably You, who helps Soul-driven leaders create peak performance through proven, rapid narcissistic abuse recovery processes.
Dr. Melissa’s work has appeared in Katie Couric Media, HuffPost, Your Tango, Thrive Global, and Medium.
- https://melissakaltmd.com/
………………………………………………
Connect with Jeanne:
I believe that “Anything is Possible” and that people have the genius within them to find and live in their Genius Zone, their ultimate potential, and to live in abundance without burnout and without burning those who surround them.
For more information on Jeanne's coaching programs for coaches and consultants:
- https://jeanneomlor.com/reviews/
For elite coaching for CEOs, celebrities and icons:
- https://jeanneomlor.com/private-label-advisory/
Follow Jeanne on Instagram:
- https://www.instagram.com/jeanneomlor/