Buzzalong Cycling Show

Some discounts/referrals from my partners:

In this episode of Buzzalong Cycling, we uncover What They Don’t Tell You About Racing Badlands Gravel with pairs winner Danni Shrosbree. From her transition as a road team rider to a pro gravel racer, Danni reveals her first-hand experience tackling one of Europe's toughest ultra-races. Learn about the challenges she faced, essential strategies for racing Badlands as a pair, and the hidden truths every rookie needs to know about this grueling desert race.

Tune in for expert insights on training, bike setup, night riding, and fueling strategies, all crucial for conquering ultra-distance cycling events like Badlands.

Connect with me on social 📲

Instagram: [@sherry.cycling](https://www.instagram.com/sherry.cycling/)

Partner discounts:

- 📸 Insta360 Go 3S: Use code INRWIUA [Insta360 Go 3S Link](https://www.insta360.com/sal/go-3s?utm_term=INRWIUA)

- ⭐️ Albion Cycling: Use BUZZALONG2024 for 10% off [Albion Cycling Link](https://albion.avln.me/c/MoyAwovEoeTf)

- 🚴 Redshift Suspension Stem: Use SHERRY15 for 15% off [Redshift Link](https://redshiftsports.avln.me/c/TRJzPSymDjfR)

- ⚡️ Bulk NL: [Bulk NL Link](https://tidd.ly/47U76wx)

- ⚡️ Kogel Bearings: Use KOGELVIP23

- ⚡️ Ass Savers: [Ass Savers Link](https://asssavers.avln.me/c/mdZxBxHrlNsT)

Chapters:

0:00 Intro Buzzalong Cycling Show

2:29 Badlands Ultra Gravel Race

6:17 Racing Badlands: Pair vs. Solo

9:39 Training for Badlands

13:02 Night Riding Tips

14:48 Fuel & Hydration Strategy

19:33 Gravel Bike Setup Essentials

#cyclingpodcast #BadlandsGravelRace #ultracycling #gravelracing

Is Your Hydration & Fueling Strategy Failing You? Pro tips & strategies for Long Distance Cycling with Emily Arrel from Precision Fuel & Hydration

Breaking record and winning one of the hardest ultra cycling races in the world, Tour Divide?

Transcontinental Race preview TCR No10 & Ultimate Bike Setups for Ultra & Adventure Cycling ft Gereon

Guest: *Gereon*Instagram: @Gereon.cyclingCheck and

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https://buzzalong.cc

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Some discounts/referrals from my partners:

⭐️ Alltricks *Cycling Gear* link below ⤵️

https://fnty.co/c/r-uPbTvAhT

Discount code for 5% off on all items at Alltricks: IRIDEFORCANDIES

🚲 *Fara bicycles*: BUZZALONG23

Free bottle cages and bottles with purchase of non-discounted bike https://faracycling.com

⚡️ Bulk NL: https://tidd.ly/47U76wx

⚡️ Supernova Lights: SHERRY-15

⚡️ Kogel Bearings: KOGELVIP23

⚡️ Ass Savers: https://asssavers.avln.me/c/mdZxBxHrlNsT

*Ultrahuman Ring* 10% offDiscount link: http://ultrahuman.com/BuzzalongcyclingDiscount code: SHE10

Don't forget to like, comment, and subscribe for more ultra cycling tips and insights!#cyclingpodcast

#bikepacking #cycling cycling

Ultra Cycling & Bikepacking: All you need to know! In this episode we reveal the top secrets of some of the most successful ultra cyclist as well as everything you need to know to start your journey including training, nutrition and more!

*Time stamps*

Curious about the difference between a mountain bike vs gravel bike in off-road ultra races and bikepacking?

*How Do Cyclists Balance Racing and Content Creation?* Discover more on this episode as we delve into bike adventures, creating content, ultra cycling races, Across Andes Race and more with Juliet Elliot.

Can one bike truly do it all? In this episode of the Buzzalong Cycling Podcast we dive into the All Road vs Gravel debate and what is the difference between an All Road and an Endurance bike. If you are Curious about the perfect bike for bikepacking and ultra cycling don't miss this episode as we uncover the latest tech innovations with Jeff Webb, Founder of Fara Cycling.

Do you want to cycle long distances but don't know where to start?

My cycling coach Lukas Löer from SCYENCE.CC reveals all the insights into training zones, FTP, VO2 Max, weight loss and endurance, all while keeping your TSS and Zones in mind. This training plan will help you cycle faster for longer.