Want to know what’s tipped to be hot in the wellness world next year? Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health and chats through her predictions. 

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To hear today's full interview, where Sophie discusses the top nutrition trends for 2023...search for Extra Healthy-ish wherever you get your pods.

Follow Sophie on Instagram @fitandfedau or find more info on Endeavour College of Natural Health via Instagram @endeavourshortcourses or on their site, here.  

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On YouTube: Watch Body + Soul TV here.

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