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Interview with Sophie Williams Director & Founder of Pointe Works. Hear all about how she started the company and what is important to her at a director. This company is making waves is the dance world! But before we dive into that - hear about wedding dress shopping with Rachel and summer dancing in The Choreography Project with Juj!

Pointe Works Socials:

Instagram: @Pointe_Works @sophiewilliams742

TikTok: @Pointe.Works

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On today's episode we interview Jess Spinner also known as The Whole Dancer. Jess is a holistic health and nutrition coach that works with both students and professional dancers. We talk with her about her own struggles with body image as well as hear advice on how to combat burn out and the red flags of being in a toxic environment.

Instagram: @thewholedancer

Podcast: The Whole Dancer 

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Rachel and Juj do a recap of their trips and we interview Alexis Breen.

Alexis Tik Tok- @alexisbreen4

Instagram- @alexisbreen_

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Date ideas, networking, and getting older 

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Alex Jones dancer with Dance Theater of Harlem and long time friend of the pod joins us! This is a hilarious episode full of Kidney Stone content.  

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Hear about what Rachel is doing this weekend... Heated discussion about farches and fat suits.

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Hear where Rachel is going this weekend. Then an open dialogue about farches and fat suits. 

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How to enjoy where you are in life now, Juj passed her kidney stone and survived to tell about it.

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Rachel almost got arrested this week... Juj's hot takes on other choreographers music choices and summer fashion favorites!

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Back with another episode, sometimes unhinged, sometimes giving good advice.