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Football documentaries, Juj getting back in shape with Ballet Project OC, Rachel thinking about returning to stage. Lots of life updates from career to wedding planning and the potential mold situation in Rachel's basement. 

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She has been a listener since day one of the Podcast and never fails to show us her support. While she started off as a listener we now consider her a friend, Miss Fiona Parker Lee dancer with Royal Danish Ballet.  

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Juj's birthday update, Rachel's mold situation, and lots of Fall topics since its one of our favorite seasons! Listen for all you Fall Inspo...

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The famous Madeline Woo comes on the podcast to talk about her new brand and spill the tea. From her training to her career now and what she would change about the industry we talk about it all. Madeline is a force to be reconned with and an inspiration to dancers everywhere!

Socials: Instagram and TikTok: @Maddwoo

Brand Socials: Instagram and TikTok: @Maddwoostudios

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Life update with Rachel and Juj followed by an interview with the amazing Alexa Torres. Alexa shares her journey to dancing with Paris Opera Ballet and what it’s really like to dance for such an Iconic company. Alexa is incredible but also she’s just one of the girlies.

Instagram: @alexamtorres

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Juj is thrown into a show and has an Injury scare. We talk about the question ad searching, where do you go next in your career if you are done dancing? Our worst bad days ballet edition.

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Laura studied ballet at Butler University then went on to dance professionally both for a company and as a freelancer in California. After many auditions for Disney all over the globe she secured a coveted spot at Disney Japan. What's it like being across the world from home and dancing for Disney? Listen and find out! 

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Rachel's obsessed with Watermelon, Juj has a little rant, and hear our favorite Tik Tok trends. 

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Interview with Sophie Williams Director & Founder of Pointe Works. Hear all about how she started the company and what is important to her at a director. This company is making waves is the dance world! But before we dive into that - hear about wedding dress shopping with Rachel and summer dancing in The Choreography Project with Juj!

Pointe Works Socials:

Instagram: @Pointe_Works @sophiewilliams742

TikTok: @Pointe.Works

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On today's episode we interview Jess Spinner also known as The Whole Dancer. Jess is a holistic health and nutrition coach that works with both students and professional dancers. We talk with her about her own struggles with body image as well as hear advice on how to combat burn out and the red flags of being in a toxic environment.

Instagram: @thewholedancer

Podcast: The Whole Dancer