It’s #Pride month and an important time to celebrate the progress achieved by the #LGBTQ rights movement. On this episode of Tamarindo, we talk about Ana Sheila’s experience as a #queer #Latinx including how she came out to her family, her first kiss, and what she wishes more people can be more mindful of when it comes to the  #LGBTQ community. Before all of that, we introduce our listeners to a new segment what will feature strategies to reduce stress and be more intentional with our actions.  Our wellness enthusiast Ana Sheila will share some tips with Brenda on how to reduce the anxiety of the news.

Tamarindo’s mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com