For years I’ve personally suffered from different forms of inflammation, severe weight gain, and a serious bodily imbalance. I tried several avenues from dieting pills to

The entire concept of this weekly podcast is to provide you with the tools and resources you need to develop your

How? What happened? Ayurveda. In today’s episode #19, we’re continuing our discussion on Ayurveda. The following information I’m sharing is based on my professional Ayurvedic training and actual living experience. Over the past few weeks, I’ve mentioned “dosha."

Today, we’re continuing our series on Leadership Lesson from History. What can be learned from history, especially when it comes to the topic of leadership? What can we learn from those who have gone before us and how can we use their life lessons to unlock psychological health, emotional harmony, and transformational vitality within

In this current series on the subject of Ayurveda, I am sharing my personal experiences with it and an educational perspective on how it can benefit you psychologically, emotionally, and physically as a leader.

Ayurveda teaches us that disease (diss-ease) arises through the interaction of an individual and their environment. Unlike Western medicine, which focuses