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Welcome to my Podcast. I'm so glad your here. Every Sunday I will post a new episode that may make you cry, inspire you to change some things about yourself (or not), teach you healthier habits, help ... more
FAQs about Calm Waters With Wendy:How many episodes does Calm Waters With Wendy have?The podcast currently has 129 episodes available.
November 20, 2022Where have I been? What’s going on?In this episode I will fill you in on what’s going on with me and what the future may hold for Calm Waters! --- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more22minPlay
November 03, 2022I have Adrenal Fatigue again! UghIn this podcast I talk about my adrenal fatigue and how I got there and things that I am doing that you can do as well to heal your adrenal fatigue if you have it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more6minPlay
October 23, 2022Do you suffer from health anxiety?In this episode I will share with you my health anxiety journey and how I’m learning to heal myself.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more21minPlay
October 18, 2022Are you paying attention to the signs in life? They’re always there you just have to pay attention.Hi sensitive souls, in this podcast I will talk about signs and how we all need to pay attention to everything and everyone we meet for they are guiding us through our lives.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more19minPlay
October 09, 2022Are you feeling very discombobulated lately or is that just me?In this episode I will talk openly about how I’m feeling restless lately and I feel so unstructured. I will also talk about different ways that I am trying to find things to do in my community that are free to help pull me out of how I’m feeling these days. I gave some really good resources.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more32minPlay
October 07, 2022Is the universe giving your body signs that it’s time to slow down so you don’t burn out?Trigger warning in this episode I do talk about anxiety, bipolar, depression, and health anxiety along with people having food rules. I also am very transparent about what is going on right now in my own life so I understand if you can’t listen but if you can I’d love for you to join me!--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more34minPlay
October 02, 2022Grab some baskets and get organized with me today.In this episode I give a little tricks on how to organize your home And I even slipped in a few hacks for the upcoming holidays.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more38minPlay
September 28, 2022Do you suffer from anxiety and panic attacks? If so this episode is for you.In this episode I will give you a health update on myself and my spouse. I will also talk about different ways that you can help someone when they are having a panic and or anxiety attack. I am also going to give you some recommendations of other things that you can look for as well that may be causing your anxiety.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more34minPlay
September 18, 2022Are you forgetting to self care because you are caretaking for someone you love?In this episode I will talk openly about a person that I love that I am caretaking for right now but at the same time at times I am forgetting to take care of myself.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more20minPlay
September 09, 2022Do you ever feel like everything’s coming down on you at once?In this episode I am completely transparent about what’s been going on lately with me. Trigger warnings I do talk about anxiety, bipolar, and depression. And I do touch on hoarding. So if any of this is triggering please do not listen to this episode.--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message...more36minPlay
FAQs about Calm Waters With Wendy:How many episodes does Calm Waters With Wendy have?The podcast currently has 129 episodes available.