Calm Waters With Wendy

By Wendy Lee

Welcome to my Podcast. I'm so glad your here. Every Sunday I will post a new episode that may make you cry, inspire you to change some things about yourself (or not), teach you healthier habits, help ... more

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FAQs about Calm Waters With Wendy:

How many episodes does Calm Waters With Wendy have?

The podcast currently has 129 episodes available.

Calm Waters With Wendy episodes:

May 08, 2022 Are you a sensitive soul? Do you pick up on other peoples energies?
In today’s episode I will talk about why it is so hard for people to be an empath or a very sensitive soul. One in truth it’s actually quite the gift to be empathic.
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30min
April 26, 2022 Are you struggling with Menopausal Symptoms? If so your not alone! Let’s talk about it.
In this episode I’m going to let you know what’s going on and why I haven’t had a podcast in the last couple weeks. I’m also going to tell you some pretty good things to that are going on.
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23min
April 13, 2022 I had a melt down, and quit my job! Anxiety is a beast!
In this episode I will talk about how I had a meltdown and quit my job! It was bound to happen!
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33min
April 03, 2022 Are you insecure at times?
In this episode I will talk about my lovely belly fat that I have incurred over the last year. It has caused me to be very insecure about my body, However I am learning that I have to embrace myself and love myself for exactly where I am and work at getting where I want to be with my body weight goals!
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21min
March 29, 2022 What is Pelvic Floor Therapy and how can it help you?
In this episode I will discuss Pelvic Floor Therapy and how it is going to help me in so many areas of my life. I do discuss the vaginal area so obviously if that is a trigger for anyone then this is not the episode for you. I do touch on menopause and anxiety as well.
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27min
March 21, 2022 I need to reset my life! Do you?
In this episode I will talk Open and honestly about how I started going down the rabbit hole and becoming more negative and what happened to pull me out of that way of thinking. We all can become negative but it’s such a waste of energy and time because life is short and we need to focus more on positive things in our life. However we are human and sometimes we find ourself needing to reset ourselves!
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26min
March 13, 2022 If you are in Menopause you really need to listen to this informative episode!
In this episode I will talk about my symptoms of menopause and different things I’m doing that are helping me get through this new phase of my life!
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34min
March 09, 2022 How can you help in your community?
In this episode I talk about my recent trip to Arizona and something that happened to me inspired me to hopefully start something and make a difference in my community.
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32min
February 28, 2022 Create a Love Hub for communicating with your loved one!
In this episode I will explain what a love hub is and how you can create one for you and your loved one in your own home!
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14min
February 20, 2022 Travel Day with my Spouse!
In this episode my spouse joins me here on the podcast to talk about my travel anxiety and his OCD how we deal with each other’s quirks!
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25min

FAQs about Calm Waters With Wendy:

How many episodes does Calm Waters With Wendy have?

The podcast currently has 129 episodes available.