I begun the new year and the first episode back with an episode on how powerful it is to be in the outdoors and wanted to talk to someone who has allowed the outdoors to change their perspective and way of life. I’m joined with thru hiker Cam Bostok who recently spent 26 days hiking the the Australian Alps Track. This wasn’t a one off for him, he’s also thru hiked the Pacific Crest Trail, Te Araroa and so many more.

On the podcast we talk about his mindset, experiences and life on the trails, the power of being surounded my like minded people and the benefits hiking has had on his sense of community and mental clairty.

We delve into his experience on the Aus Alps track and the PCT track and the pros and cons of being solo and doing hikes as a group.If you want to see shared moments on the trails of the journey, you can follow along on socials on Insta Instagram: https://www.instagram.com/cambostock/Youtube: https://www.youtube.com/c/CamBostock

Podcast: https://linktr.ee/lifeoutsidepodcastA lil reminder to get a little bit of outside time in.- Explore Your Core

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