TW: mentions of depression and anxiety 

In the episode, fashion writer, Camille Charriere and I are diving into the idea of oversharing, a hot topic amongst of a lot of those who live with ADHD. 

Now, for me this plays into the idea that we’re often considered extra, or too much. Who is to say what is an over share vs some kind of standard share? I despise the idea there are things that should remain unsaid, especially when they so often relate to Women’s health, sexuality and mental health. But I now enjoy the idea that I have the guts to share things other people might think taboo, especially if by sharing I’m busting that taboo in some small way. Still, I’m so aware of that visceral sting when I realise I’ve said something my companion doesn’t like. 

But here’s the kicker - more often than not, we’re oversharing to form a connection with people, whilst also dealing with rejection sensitive dysphoria. So essentially a high risk exchange that feels like a social anxiety episode waiting to happen. 

Camille Charriere is a fashion writer and consultant, who has made a living out of sharing her life online to over a million followers. But ironically, like me, she has struggled with the fall out from overshare in her personal life. She was diagnosed with ADHD earlier this year. 

In this episode, Camille explains how she’s used social media to share only the best bits, while in person, she’s carried shame around the chaos that often lies beyond the image. We talk about how oversharing can lead to toxic friendships, why there’s so much shame attached to it and how a diagnosis can affect the way you talk about your life.

She also reveals what led to her diagnosis and how she’s explored the role different online platforms play in the way she chooses to communicate her true self in its wake. 

You can find Camille on Instagram at @camillecharriere  and on Tik Tok 

THE EXPERT

Dr Mohamed Abdelghani is a consultant psychiatrist who specialises in mood disorders and adult ADHD

Please note, your first port of call if you think you might have ADHD should be your GP. In the meantime, you can find more information here: 

The ADHD Foundation 

Understanding ADHD in Girls and Women

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