CAMP LOST - The Podcast

CAMP LOST - The Podcast episodes

March 11, 2020 0.3 the forbidden fruit
ever find yourself fixating on the foods you mark off limits? its called the FORBIDDEN FRUIT EFFECT BABBBY! let's talk about it
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25 min
February 21, 2020 02: life after recovery with nikki jahnke
A candid convo with Nikki Jahnke of @its_nicolettemarie. This episode is a special one - Nikki is one of the most genuine people I have met through Instagram and talks about eating disorder recovery in such a beautiful, vulnerable, inspiring, and authentic way. In this episode, we talk all about life after eating disorder RECOVERY. Cool moments. Things we never imagined we'd be able to do. All of it. REAL RAW & RUTHLESSS! Enjoy
37 min
February 19, 2020 01: testing the waters
TESTING THE WATERS. It's something I work with my clients on to help them break free from disordered rules around food & exercise and a method I used to help myself in the past. Now I'm here to teach it to YOU!

FRICK FEAR CHALLENEGE SIGN UP (challenge runs until feb 28 2020) https://mailchi.mp/c5899cfdc0eb/frickthefears
INSTA: @actually_alexandra
https://www.instagram.com/thedaily.alexandra/

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15 min
February 04, 2020 THE INTRO!
THE DAILY ALEXANDRA!
ON my podcast (here)
9 min