Growing up, Friday nights were for slumber parties, pizza delivery and the best TV of the week: the TGIF lineup, starting with the very best show, Full House. Candace Cameron Bure was a big part of host Rachel Belle's childhood, and she's wiggled her way into the nostalgia of a new generation, reprising the role of DJ Tanner on Fuller House and writing her latest children's book, Candace's Playful Puppy.

Growing up in a big family, Candace says almost every night was taco night. But her parents served them with a very American twist: ketchup! We learn the ancient history of ketchup and hear some Ketchup Confessions from listeners who get way more creative with the condiment beyond French fries and hot dogs.

Plus, the history of carrot cake with The Cake Historian, Jessica Reed!

Follow Rachel Belle and Your Last Meal on Instagram!

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