This week on the podcast Britt is chatting with Jass Stupak, a candida and bloat nutritionist & herbalist. She is here to bust some myths surrounding candida and gut, parasites and gut health. 

In this episode, they chat about

• Jass' health history with headaches, migraines, and gut health 
• The connection between Jass' skin health and gut, and how she approached in naturally
• Jass explains what candida overgrowth is
• Symptoms of systemic candida overgrowth
• Common root causes behind candida overgrowth
• Where to start
• Why it is important to get your portals of elimination before getting into a candida cleanse (and what this means)
• Removing dairy and gluten pre-cleanse and why
• The nutritional shifts involved in a candida cleanse
• Going through a candida cleanse as a vegetarian or vegan
• Common herbs used in candida cleansing
• Jass explains what parasites are and the most common parasites she encounters
• How to know if you have parasites & common symptoms 
• The connection between low stomach acid and parasites, and other ways that you can get parasites 
• Testing for parasites

Connect with Jass on instagram, and on her website. Jass has a podcast called The Nourished Podcast that you should totally check out. She also has a signature candida clearing course that you can pursue at your own pace.

If you're interested in working with Britt, check out her signature 12-week Fuel your Fire Personalized Nutrition Program, where she works with you to get to the ROOT of your symptoms, and bring that zest back into life with less stress, supporting anxiety and better poops!

Registration is also open for her Fuel Your Fire 12-Week Self Paced Course (🥳🥳🥳) where you can learn to reset your digestive system, reclaim your energy and rediscover your zest for life in 12 weeks for those that prefer a self paced learning experience! Check it out and pre-register HERE.

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...