Cannabis School

Cannabis 101: Too High, Too Often? Let’s Talk Cannabis Use Disorder


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Ever wonder if you might be a little too into your weed? This week, Jesse and Brandon take a chill, honest look at Cannabis Use Disorder (CUD) — what it is, how to recognize it, and how to find more balance with your bud.


We break down the signs like:


  • When “the munchies” turn into a full rotisserie chicken at 2 a.m.

  • Bloodshot eyes and regrets

  • Needing weed just to feel normal (aka, not the vibe)



We also chat:


  • What the DSM-5 says about CUD (spoiler: it’s a real thing, but not everyone who smokes has it)

  • Why cannabis affects self-control, eating, and sleep differently in everyone

  • Tips from experts (like Tim Pickett) to reduce dependency — including drinking ice water, choosing healthy snacks like Cosmic Crisp apples 🍎, and listening to your body more



This isn’t a “weed is bad” talk — it’s more of a let’s keep it real kind of sesh. Whether you’re a daily toker or a weekend warrior, this episode gives you tools to check in with yourself without the guilt trip.


🧠 Key Takeaways:


  • Cannabis Use Disorder is real, but nuanced. Not all daily users have it — but if cannabis controls you more than you control it, it might be time to reassess.

  • Physical signs like bloodshot eyes, fatigue, irritability, or constant munchies can indicate dependency.

  • Mental signs like needing it to relax, cope, or sleep every day are red flags.

  • Small changes like drinking ice water or setting intentional limits can help you rebalance your relationship with weed.




💚 Cannabis School’s Advice:


No judgment, just curiosity. Use this episode as a gut check. We love weed — but we love feeling good even more. And sometimes that means taking a step back, even just for a few days.


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🔥 Only What We’d Use Ourselves — our trusted, handpicked tools and resources. No fluff. Just the good stuff.


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🎵 Episode Music Credits:

• Psalm Trees, James Berkeley - Ah Yeah 🎶 ⁠Listen Here⁠


🛒 Cannabis Topics Covered: Cannabis education, best cannabis strains, cannabis podcast, cannabis effects, cannabis benefits, cannabis usage, THC vs. CBD, cannabis wellness, cannabis for energy, cannabis and relaxation, cannabis and creativity, hybrid cannabis strains, sativa vs. indica, terpenes explained, cannabis and mood enhancement, cannabis community trends, cannabis and road trips, and cannabis consumption methods.


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